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Emagrecer é outra coisa!

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopPodcast Powerhouse500Mic Maven7
510episodes
33 minavg. duration
5.6episodes per month
32.3 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202516
MTWTFSS
202428
MTWTFSS
202344
MTWTFSS
202291
MTWTFSS
2021106
MTWTFSS
2020124
MTWTFSS
201964
MTWTFSS
201820
MTWTFSS

Day of the week

Mon228 episodesTue49 episodesWed54 episodesThu48 episodesFri103 episodesSat13 episodesSun15 episodes

Month

Jan52 episodesFeb56 episodesMar36 episodesApr37 episodesMay40 episodesJun36 episodesJul38 episodesAug45 episodesSep46 episodesOct39 episodesNov43 episodesDec42 episodes

Seasons

279Season #1188Season #243Season #3

Title word cloud

acabaracucaraguaajudaralimentacaoalimentaralimentosanoanosansiedadeaoapenasaposaprendaaprenderaquiloassimateaumentarautocontroleautoestimacarboidratoscertocoisascomcomecarcomendocomercomidacomportamentocompulsaoconsegueconseguiuconselhosconsistenciaconstanteconstruircontrolarcontrolecorpocortarcriarculpadepoisdesanimodescobriudescubradesistirdestravardevedevodiadiasdicasdietadificildiminuirdisciplinadisposicaodizerdocesdormirelaememagrecememagrecendoemagrecimentoemocionalenergiaengordaengordarentendaerradoerroerrosespecialessaessasesseessesestesestouestrategiaestrategiasetapasevitarfacafacilfacofalarfazfazemfazendofazerficarfinalfinalmentefocofomeformaformasganhargostahabitohabitosimpedemimunidadeintermitenteissojeitojejumlivemagramaiormanhamantermassamelhormelhoresmenosmentementoriamesmometabolismomeumeusminhamotivacaomudarnanaonoitenovonutricionistaoucaoutrospararpartepassarpassopassosperdaperderpesopessoapessoaspiorpnlpodepodempospraprecisapreguicaprocrastinacaoqualqualquerquandoquantoquarentenaquemquerrapidoreeducacaorefeicaorotinasaosaudaveissaudavelsegredosemsemanasempreseraseuseussonosuat2t3tecnicatecnicastemtempotentandotertomartreinotudoumavaivaovencervezvidavivevocevoltarvontadevou

Authors

100%Rafael Frata

Types

100%Full

Explicit

100%Clean

Audio size

0.2%2 MB2.2%3 MB40.6%5 MB10.2%10 MB2.4%15 MB2.7%20 MB2.7%30 MB18.2%40 MB18%60 MB2.7%100 MB

Audio quality

0.4%64 Kbps6.5%96 Kbps0.2%112 Kbps87.8%128 Kbps0.2%192 Kbps1%224 Kbps2.7%256 Kbps1.2%320 Kbps

Audio type

17.8%MPEG82.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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