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Rest in PodNumbered NarrativeDoes not stopDozen Done12Rookie No More1
36episodes
1h 06avg. duration
0.6episodes per month
92.3 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
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20230
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202214
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202122
MTWTFSS

Day of the week

Mon18 episodesTue6 episodesWed8 episodesThu0 episodesFri2 episodesSat0 episodesSun2 episodes

Month

Jan2 episodesFeb6 episodesMar4 episodesApr3 episodesMay3 episodesJun2 episodesJul4 episodesAug3 episodesSep3 episodesOct2 episodesNov3 episodesDec1 episode

Seasons

12Season #113Season #21Season #3

Title word cloud

aislingauthenticbestbodybriancoachcommoncontrollablescontrollingdepressiondietdivillyexercisefemalefitfitnessfoodgettinggoodhabitshealthidentityimportanceimprovingjourneylearninglifelivinglosslovemaintainingmentalmindmindsetmotivationmovementnutritionpainpatphysicalpsychedelicsreallyrelationshipresilienceresponsibilityseasonselfstrengthtrainingunderstandingvariablesvaryingweight

Authors

100%Laura Murray

Types

100%Full

Explicit

100%Clean

Audio size

13.9%40 MB58.3%60 MB27.8%100 MB

Audio quality

2.8%128 Kbps91.7%192 Kbps5.6%256 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit