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The Knighton Runs Podcast

Weekly DynamoMonthly MilestoneComeback KidCover ArtistTranscription TitanFifty Strong50Half-Decade Hero5
87episodes
22 minavg. duration
1.2episodes per month
21.2 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
20250
MTWTFSS
20245
MTWTFSS
202323
MTWTFSS
202221
MTWTFSS
202133
MTWTFSS

Day of the week

Mon1 episodeTue21 episodesWed10 episodesThu23 episodesFri31 episodesSat1 episodeSun0 episodes

Month

Jan6 episodesFeb9 episodesMar7 episodesApr4 episodesMay7 episodesJun6 episodesJul4 episodesAug10 episodesSep10 episodesOct12 episodesNov8 episodesDec4 episodes

Seasons

7Season #17Season #2

Title word cloud

becomingbestbetterbiggestbostonbqchallengechangedaydonfasterfindingfitnessfiveformfourfreegethalfhardinjurylifelionmarathonmarathonermarathonsneednutritionpaceprproperquestionsraceracesrightrunrunnersrunningspeedsportstayingsummertapertraintrainingultravewarmwaywaysweekwinterworkoutworkouts

Authors

100%Chris Knighton

Types

98.9%Full1.1%Trailer

Explicit

100%Clean

Audio size

1.1%1 MB1.1%3 MB28.7%5 MB13.8%10 MB11.5%15 MB19.5%20 MB6.9%30 MB14.9%40 MB2.3%60 MB

Audio quality

1.1%64 Kbps2.3%96 Kbps11.5%112 Kbps79.3%128 Kbps5.7%192 Kbps

Audio type

29.9%MPEG70.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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