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The Knighton Runs Podcast

Weekly DynamoMonthly MilestoneComeback KidCover ArtistFifty Strong50Seasoned Speaker3
82episodes
22 minavg. duration
1.5episodes per month
21.1 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20245
MTWTFSS
202323
MTWTFSS
202221
MTWTFSS
202133
MTWTFSS

Day of the week

Mon1 episodeTue20 episodesWed10 episodesThu21 episodesFri29 episodesSat1 episodeSun0 episodes

Month

Jan6 episodesFeb9 episodesMar7 episodesApr4 episodesMay4 episodesJun5 episodesJul4 episodesAug9 episodesSep10 episodesOct12 episodesNov8 episodesDec4 episodes

Seasons

Not available

Title word cloud

becomingbestbetterbiggestbostonbqchallengedaydonfasterfindingfitnessfiveformfourfreehalfhardinjurylifelionmarathonmarathonsneednutritionpaceprproperquestionsraceracesrightrunrunnersrunningspeedsportstayingtapertraintrainingultravewarmwaywaysweekwinterworkout

Authors

100%Chris Knighton

Types

98.8%Full1.2%Trailer

Explicit

100%Clean

Audio size

1.2%1 MB1.2%3 MB29.3%5 MB14.6%10 MB11%15 MB18.3%20 MB7.3%30 MB14.6%40 MB2.4%60 MB

Audio quality

1.2%64 Kbps1.2%96 Kbps12.2%112 Kbps79.3%128 Kbps6.1%192 Kbps

Audio type

25.6%MPEG74.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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