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Rise Up with Jonah Mitchell

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Rhythm Rider4
130episodes
30 minavg. duration
2.5episodes per month
27.9 MBavg. size
Show 3D

Calendar

20252
MTWTFSS
202418
MTWTFSS
202342
MTWTFSS
202247
MTWTFSS
202120
MTWTFSS

Day of the week

Mon15 episodesTue11 episodesWed8 episodesThu6 episodesFri42 episodesSat19 episodesSun29 episodes

Month

Jan10 episodesFeb9 episodesMar14 episodesApr17 episodesMay11 episodesJun10 episodesJul10 episodesAug8 episodesSep13 episodesOct9 episodesNov11 episodesDec8 episodes

Seasons

Not available

Title word cloud

achievingactualadversityathleteathletesbackbestbudgetbuildingcomesconsistentcreatecreatingdaydietdietingdifferencedoesndoneasiereasyeateatingeitherfailfatfindfitnessfixfoodsgetgivegogoalsgoinghannahhardhealthhelphiddenhuberimportantindustryjourneykeepknowkrystalessonslifelonglongerloselosinglossmacrosmainmakemattermentalmetabolismmindsetmusclemythsneedneverozyemiscipainprocessprogressquitrereadyrealreasonsrebuildrestrictionresultsridsabotagingscalesecretshapeshowsimplesinanstaystepsstopstorystrengthsuccesssuccessfulsupposedtakestalkthingthingstonetracktrackingtrainingtransformtransformationtruthstryingupdateswantwaywaysweightwelcomewithoutwomenyears

Authors

100%Jonah Mitchell

Types

100%Full

Explicit

13.8%Clean86.2%Explicit

Audio size

5.4%10 MB13.1%15 MB45.4%20 MB21.5%30 MB14.6%40 MB

Audio quality

67.7%112 Kbps32.3%128 Kbps

Audio type

19.2%MPEG80.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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