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Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
262episodes
25 minavg. duration
3.9episodes per month
22.6 MBavg. size
Show 3D

Calendar

20266
MTWTFSS
202549
MTWTFSS
202455
MTWTFSS
202356
MTWTFSS
202251
MTWTFSS
202140
MTWTFSS

Day of the week

Mon242 episodesTue3 episodesWed2 episodesThu1 episodeFri5 episodesSat3 episodesSun6 episodes

Month

Jan24 episodesFeb18 episodesMar17 episodesApr17 episodesMay24 episodesJun21 episodesJul22 episodesAug26 episodesSep23 episodesOct24 episodesNov24 episodesDec22 episodes

Seasons

4Season #1

Title word cloud

acucaradocanteadocantesaguaalemaliadaalimentosamidoanoarrozaumentaaveiabalancabatatasbomenycarbcarboidratocarboidratoscardiovascularcarnecarnivoracausacerealcetogenicachocolatecolesterolcomcomercoracaodadosdashdesafiodevodiadiabetesdicasdiegodietadietasdiretrizesdocedocesdoencaefeitoememagreceemagreceremagrecimentoengordaerrosestrategiaestudoevidenciasextrafakefarsafazfestasfigadofimfomeglicosegorduragotahojeilusaoinsulinajejuarjejumketoleitelidarlipedemalowmagrezamagromaiormalmantermarketingmatamelhormelhorarmetabolicamitosmodamounjaronanaonovonutrienteobesidadeovosozempicpaleopandemiapanoramapaopartepesopipocapizzaplatopodepodempossivelprecisoproteinproteinapsiquiatriaqualquantaquemrankingreduzirremissaorepriseresistenciariscorodrigoruidosansaosaudavelsaudeserieseusindrometamarasteoriatorturatudoultraprocessadosumaverdadevermelhavezviagemvilavocevoltar

Authors

100%Jose Carlos Souto

Types

8.4%Bonus91.6%Full

Explicit

100%Clean

Audio size

0.8%3 MB0.4%5 MB16%10 MB27.5%15 MB40.1%20 MB8.8%30 MB5.3%40 MB1.1%60 MB

Audio quality

1.9%64 Kbps0.8%96 Kbps0.4%112 Kbps96.9%128 Kbps

Audio type

97.7%MPEG2.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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