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The School of HARDKNOX presented by HARDKNOX Strength & Performance

87episodes
46 minavg. duration
1.8episodes per month
37.5 MBavg. size

Episode length

→

Calendar

20251
MTWTFSS
20246
MTWTFSS
202318
MTWTFSS
202234
MTWTFSS
202128
MTWTFSS

Day of the week

Mon2 episodesTue0 episodesWed70 episodesThu14 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan9 episodesFeb5 episodesMar6 episodesApr6 episodesMay10 episodesJun8 episodesJul5 episodesAug8 episodesSep7 episodesOct6 episodesNov7 episodesDec10 episodes

Seasons

Not available

Title word cloud

backchallengecliniccoachcoachescoachingcoredrednafindingfitnessgemsgetgettingguestguestsgymhiddenleahmaxmindmythsneverpowerprogrammingrecaprecoveryrodspecialsquattakestrainingutwantwrapyear

Authors

100%Max Cameron Franco & Rodney McClanahan

Types

100%Full

Explicit

100%Explicit

Audio size

1.1%10 MB2.3%15 MB25.3%20 MB27.6%30 MB40.2%40 MB3.4%60 MB

Audio quality

23%64 Kbps1.1%112 Kbps75.9%128 Kbps

Audio type

4.6%MPEG95.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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