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1 Million lbs Lost

Daily WarriorWeekly DynamoComeback KidCentury Club100Rhythm Rider4
184episodes
03 minavg. duration
3.5episodes per month
3.3 MBavg. size
Show 3D

Calendar

202511
MTWTFSS
202451
MTWTFSS
202343
MTWTFSS
202241
MTWTFSS
202120
MTWTFSS

Day of the week

Mon39 episodesTue30 episodesWed47 episodesThu26 episodesFri34 episodesSat5 episodesSun3 episodes

Month

Jan13 episodesFeb4 episodesMar17 episodesApr20 episodesMay15 episodesJun11 episodesJul8 episodesAug6 episodesSep7 episodesOct31 episodesNov33 episodesDec19 episodes

Seasons

5Season #11Season #221Season #241Season #251Season #261Season #271Season #28

Title word cloud

backbandedbenefitsbestbetterbigbodycalculatecaloriescarolcdachallengechangechangescheckclientclientscoachcomescrushingdaydeadliftdietdietseasyeateatingemotionseventsextensionfallsfatfeelingfeelsfitfit3dfitnessfoodfoodsformgaininggetgettinggogoalgoalsgroupgymhabitshealthhealthyincrediblejourneyjrjustkeepknowlifeliftinglikelookingloselosinglossmacrosmanagemattermealmealsmeetmichellemonthsmovenaturalneednowpastpersonalplacepostpoundsprogramprogressprogressiveproteinpushqualityquickrereallyresistanceresultsscaleseeselfsharesharesshortshoutoutsmallstarvingstaystillstoriesstresssuccesssuckstaketakingtestimonialtighttimetimingtiptipstoptracktrainertrainingtransformationtransformedtrufittrulytryinguswantwatchwayweekweeksweightweightswinswithoutworkedworkout

Authors

100%Jess Phillips

Types

100%Full

Explicit

100%Clean

Audio size

36.9%1 MB17.3%2 MB21.2%3 MB17.9%5 MB3.9%10 MB1.1%15 MB1.7%20 MB

Audio quality

20.7%112 Kbps79.3%128 Kbps

Audio type

63%MPEG37%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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