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Wise Lifting with Luke Tulloch

Weekly DynamoMonthly MilestoneComeback KidDoes not stopCentury Club100Mic Maven7
124episodes
25 minavg. duration
1.3episodes per month
23 MBavg. size
Show 3D

Calendar

202624
MTWTFSS
202521
MTWTFSS
20241
MTWTFSS
20233
MTWTFSS
20226
MTWTFSS
202115
MTWTFSS
202023
MTWTFSS
201925
MTWTFSS
20184
MTWTFSS

Day of the week

Mon25 episodesTue18 episodesWed41 episodesThu17 episodesFri5 episodesSat2 episodesSun16 episodes

Month

Jan12 episodesFeb9 episodesMar8 episodesApr13 episodesMay4 episodesJun12 episodesJul9 episodesAug11 episodesSep12 episodesOct11 episodesNov11 episodesDec12 episodes

Seasons

7Season #114Season #2025

Title word cloud

actuallyalwaysaustinbasedberkmanbreakschangingcoachingcommoncurrentdietdoneateatingenergyexerciseexercisesfatfatiguefitnessfrequencygaingainsgoalsgoodgrowgrowthhardhealthindexknowlearninglistenerlosingmakemakesmakingmanymicronutritionmindmindfulnessmissingmistakesmuchmuscleneatneedprogramprogressrereallyrefeedsresearchresultsscienceselectionsetsetssleeptelltimingtipstraintrainingvolumewillwithoutworkingworkoutworkoutsworks

Authors

100%Luke Tulloch

Types

100%Full

Explicit

98.4%Clean1.6%Explicit

Audio size

0.8%1 MB7.3%5 MB16.9%10 MB20.2%15 MB37.1%20 MB8.1%30 MB5.6%40 MB4%60 MB

Audio quality

11.3%96 Kbps21.8%112 Kbps61.3%128 Kbps4.8%160 Kbps0.8%256 Kbps

Audio type

45.2%MPEG54.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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