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Body and Mind Transformation

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
196episodes
20 minavg. duration
4episodes per month
19.4 MBavg. size
Show 3D

Calendar

20265
MTWTFSS
202539
MTWTFSS
202445
MTWTFSS
202345
MTWTFSS
202248
MTWTFSS

Day of the week

Mon75 episodesTue47 episodesWed36 episodesThu10 episodesFri11 episodesSat9 episodesSun8 episodes

Month

Jan17 episodesFeb15 episodesMar17 episodesApr19 episodesMay16 episodesJun15 episodesJul19 episodesAug17 episodesSep12 episodesOct19 episodesNov11 episodesDec19 episodes

Seasons

25Season #11Season #93

Title word cloud

addaffectavoidbackbecomebellybestbetterbraincaloriescardiocasechangedaydietdifficultdondreameateatingemotionallyenjoyevenexerciseexercisingexperiencefactorsfatfitfocusfollowfoodfoodsforgetgaingaininggetgetsgoalgoalsgoinggroupgymhabitshappyhealthhealthyhelpholidaysimportantinjuryinterviewjustkeepknowletlifeliftinglivelongerloselosinglossmakemanymattersmoneymotivatedmotivationmuscleneednegativenowoptimumotherspainpaypeoplepercentagepersonpersonalplanpoundspracticepregnantprocessprogramprogressrealrelationshipresultsrightscaleseesetshapestartstaystepsstopstrategiesstrongstudysuccesssuccessfultakethingsthoughttipstonetoningtrainingtransformturnuseversionwantwaywaysweightweightswordsworkworkoutworryingyear

Authors

100%Sandro Torres

Types

100%Full

Explicit

100%Clean

Audio size

2.6%5 MB36.2%10 MB20.9%15 MB29.6%20 MB5.6%30 MB4.6%40 MB0.5%60 MB

Audio quality

0.5%96 Kbps91.8%128 Kbps3.6%192 Kbps3.6%224 Kbps0.5%320 Kbps

Audio type

20.9%MPEG79.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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