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Body and Mind Transformation

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
186episodes
20 minavg. duration
3.9episodes per month
19.8 MBavg. size
Show 3D

Calendar

202542
MTWTFSS
202445
MTWTFSS
202345
MTWTFSS
202248
MTWTFSS

Day of the week

Mon74 episodesTue42 episodesWed32 episodesThu10 episodesFri11 episodesSat9 episodesSun8 episodes

Month

Jan12 episodesFeb14 episodesMar17 episodesApr19 episodesMay16 episodesJun15 episodesJul19 episodesAug17 episodesSep12 episodesOct19 episodesNov13 episodesDec13 episodes

Seasons

15Season #11Season #93

Title word cloud

addaffectavoidbackbecomebellybestbetterbraincaloriescasechangedaydietdifficultdondreameateatingemotionallyenjoyexerciseexercisingexperiencefactorsfatfitfocusfollowfoodfoodsforgetgaingaininggetgetsgoalgoalsgoinggroupgymhabitshappyhealthhealthyhelpholidaysimportantinjuryinterviewjustkeepknowletlifeliftinglivelongerloselosinglossmakemanymattersmoneymotivationmuscleneednegativenowoptimumotherspainpaypeoplepercentagepersonpersonalplanpoundspracticepregnantprocessprogramprogressrealrelationshipresultsrightsetshapestartstaystepsstopstrategiesstrongstudysuccesssuccessfultakethingsthoughttipstonetoningtrainingtransformturnuseversionwantwaywaysweightweightswordsworkworkoutworryingyear

Authors

100%Sandro Torres

Types

100%Full

Explicit

100%Clean

Audio size

2.2%5 MB33.9%10 MB22%15 MB30.6%20 MB5.9%30 MB4.8%40 MB0.5%60 MB

Audio quality

0.5%96 Kbps91.9%128 Kbps3.8%192 Kbps3.2%224 Kbps0.5%320 Kbps

Audio type

16.7%MPEG83.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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