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Nourish and Shine

Monthly MilestoneComeback KidRest in PodCover ArtistNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
57episodes
49 minavg. duration
0.7episodes per month
47.5 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20218
MTWTFSS
202018
MTWTFSS
201931
MTWTFSS

Day of the week

Mon1 episodeTue1 episodeWed53 episodesThu1 episodeFri0 episodesSat0 episodesSun1 episode

Month

Jan1 episodeFeb4 episodesMar3 episodesApr6 episodesMay9 episodesJun7 episodesJul2 episodesAug6 episodesSep5 episodesOct7 episodesNov3 episodesDec4 episodes

Seasons

1Season #118Season #210Season #314Season #45Season #57Season #6

Title word cloud

amandaapproacharomatherapyayurvedabeautybodycancercarecarrcdnchildrencmtcolliercorbettdiabeteseatingemotionalfaihmfertilityfoodfunctionalhealinghealthhealthyholisticifmcpintegrativeinterviewjenniferkombuchalaramariemdmedicinemeditationmindmindfulmsnervousneurologynutritionpcospharmphdrnrphsarasarahstinsonsupplementssystemtypevalwomenyoga

Authors

100%Dr. Amy Sapola

Types

5.3%Bonus93%Full1.8%Trailer

Explicit

96.5%Clean3.5%Explicit

Audio size

5.4%3 MB1.8%5 MB17.9%30 MB51.8%40 MB19.6%60 MB3.6%100 MB

Audio quality

5.3%64 Kbps8.8%96 Kbps78.9%128 Kbps7%256 Kbps

Audio type

80.7%MPEG19.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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