adultadultsaffectanxietyanxiousattachmentattentionbackbehaviouralbeliefsbenefitsbestbetterbodybondsboundariesbrainbuildingburnoutcalmchallengeschangechangingchildchildhoodchildrenchristmascocognitivecommunicationcomplexitiesconflictconnectioncopecopingcouplesdeficitdepressiondevelopmentdifferencedisordereffectsemotionalemotionsexperiencesfamiliesfamilyfearfeelinggogriefgrowthguidehabitsharmonyhealthhealthyheartherohyperactivityimpactimpactsjourneylettinglifelimitlonelinesslossmentalmindneednegativeparentingparentspastpathpeoplepersonplaypositivepowerpsychologicalpsychologyregulationrelationshiprelationshipssafetyschoolselfsenseshamesocialstrategiesstressstrongerstrugglesstylessupportingtalktentherapythrivingtipstraumatraumaticunderstandingvulnerabilitywantwantswellwellbeingwomenworking