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Confidence and YOU Podcast

Weekly DynamoComeback KidNumbered NarrativeFifty Strong50Steady Stream2
59episodes
18 minavg. duration
1.6episodes per month
17 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202411
MTWTFSS
202318
MTWTFSS
202228
MTWTFSS

Day of the week

Mon2 episodesTue3 episodesWed29 episodesThu18 episodesFri2 episodesSat3 episodesSun2 episodes

Month

Jan4 episodesFeb3 episodesMar2 episodesApr2 episodesMay2 episodesJun0 episodesJul10 episodesAug3 episodesSep11 episodesOct9 episodesNov6 episodesDec7 episodes

Seasons

Not available

Title word cloud

boundariesbuildingcarechangechoiceemotionalempowermentenergyessentialsesteemfindinggogreatimproveinnerjoylessonsletlevelslifemanagepastpowerprioritisationselfseriesstrategiestimetipswithin

Authors

100%Podcast by Helen Luxford100%hints100%tips and strategies to help you navigate life

Types

100%Full

Explicit

100%Clean

Audio size

1.7%2 MB13.6%5 MB39%10 MB27.1%15 MB6.8%20 MB1.7%30 MB10.2%40 MB

Audio quality

3.4%64 Kbps6.8%112 Kbps88.1%128 Kbps1.7%160 Kbps

Audio type

40.7%MPEG59.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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