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Spinegeek (with Dr. Joe and Ilene Arvay)

Monthly MilestoneCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Seasoned Speaker3
68episodes
34 minavg. duration
1.7episodes per month
42.7 MBavg. size
Show 3D

Calendar

202514
MTWTFSS
202422
MTWTFSS
202323
MTWTFSS
20227
MTWTFSS

Day of the week

Mon6 episodesTue0 episodesWed56 episodesThu3 episodesFri0 episodesSat0 episodesSun3 episodes

Month

Jan6 episodesFeb5 episodesMar6 episodesApr6 episodesMay6 episodesJun4 episodesJul6 episodesAug7 episodesSep1 episodeOct9 episodesNov7 episodesDec5 episodes

Seasons

28Season #122Season #214Season #34Season #5

Title word cloud

babybirthblueprintbodybuildingcheckchildclosetdefensedetoxingdiscouragementdistractionsdoubtdramaessentialsfaithfamilyfoodformulafreefuelgoodhabithappyhealthhealthyhomehormonesimportancejustlastinglifelivemakingmanufacturedmasterymetabolismmilestonesmindmoodnaturalnaturenavigatingnervenotchpoisonedpowerrereadsrealrealityreallyskinstrugglesystemthoughttrainvagusworld

Authors

100%Dr. Joe and Ilene Arvay

Types

100%Full

Explicit

100%Clean

Audio size

1.5%15 MB20.6%20 MB20.6%30 MB51.5%40 MB2.9%60 MB2.9%100 MB

Audio quality

29.4%128 Kbps70.6%192 Kbps

Audio type

98.5%MPEG1.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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