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Put Yourself First

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopPodcast Powerhouse500Broadcast Beacon8
524episodes
37 minavg. duration
5episodes per month
39.4 MBavg. size
Show 3D

Calendar

202624
MTWTFSS
202550
MTWTFSS
202448
MTWTFSS
202368
MTWTFSS
202274
MTWTFSS
202154
MTWTFSS
202050
MTWTFSS
201969
MTWTFSS
201879
MTWTFSS
20171
MTWTFSS

Day of the week

Mon403 episodesTue7 episodesWed16 episodesThu5 episodesFri91 episodesSat1 episodeSun1 episode

Month

Jan50 episodesFeb45 episodesMar54 episodesApr47 episodesMay44 episodesJun44 episodesJul36 episodesAug44 episodesSep43 episodesOct40 episodesNov45 episodesDec32 episodes

Seasons

Not available

Title word cloud

abundanceachieveactuallyadvicealignmentambitiousamyantiawarenessbackbalancebecomebecomingbehindbeliefbestbetterbeyondbloggingbodybonusboundariesbreakingbuildbuildingburnoutburntbusinessbusycarecareerceochangechangedchatscoachcoachingcomparisonconfidenceconfidentconversationscostingcreatedanielledaydefiningdietdondreamdreamseatingenergyevereverythingexpertfallfeelfeelingfemalefemininefindingfitnessfounderfreefreedomfridayfullgetgirlgivinggogoalgoalsgoodgriefgrowthhabitshardhealinghealthhealthyhollyhomehothousehustleimposterindustryinnerintuitioninvestinginviteisnjourneykeepkeepingkillingleadleaderleadershiplearnleavinglesslessonsletlevellifelikelistenlivelivinglovemademagneticmakemakingmanagingmanifestmanifestationmanifestingmasculinemellardmentalmindsetmistakesmoneymythsneednevernextpersonalpleasurepositivepowerpressureproductivityptqueenrerealrelationshiprelationshipsreleaseresetresilienceresultsrisesamiosarahsaysayingselfsettingsexshiftsidesignssisterhoodsparkspeakingspiritualstartstaystayingstepstepsstopstorystresssuccesssummersyndrometaketakingthingsthinktimetipstodaytransformedtraumatrusttruthtryunlockupdateusingvevickiwantwayweddingwellbeingwellnesswomanwomenworkworkingworkshopyear

Authors

100%Kat Horrocks

Types

99.4%Full

Explicit

80.2%Clean19.8%Explicit

Audio size

2.3%5 MB5.4%10 MB8.1%15 MB23.8%20 MB22.6%30 MB23.6%40 MB10.6%60 MB3.6%100 MB

Audio quality

1.9%64 Kbps10.9%96 Kbps16.9%112 Kbps43.4%128 Kbps11.1%192 Kbps0.4%224 Kbps15.4%256 Kbps

Audio type

96.7%MPEG3.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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