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Put Yourself First

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Mic Maven7
499episodes
37 minavg. duration
5.1episodes per month
39.9 MBavg. size
Show 3D

Calendar

202549
MTWTFSS
202448
MTWTFSS
202368
MTWTFSS
202274
MTWTFSS
202154
MTWTFSS
202050
MTWTFSS
201969
MTWTFSS
201879
MTWTFSS
20171
MTWTFSS

Day of the week

Mon379 episodesTue7 episodesWed16 episodesThu5 episodesFri90 episodesSat1 episodeSun1 episode

Month

Jan45 episodesFeb41 episodesMar49 episodesApr43 episodesMay40 episodesJun42 episodesJul36 episodesAug44 episodesSep43 episodesOct40 episodesNov45 episodesDec31 episodes

Seasons

Not available

Title word cloud

abundanceachieveactuallyadvicealignmentambitiousamyawarenessbackbalancebecomebecomingbeliefbestbetterbeyondbigbloggingbodyboundariesbrandbreakingbuildbuildingburnoutbusinessbusycalmcarecareerceochangechangedchatscoachcoachingcollectivecomparisonconfidenceconfidentcostingcreatedanielledaydeepestdefiningdietdondreamdreamseatingenergyeverexpertfarfeelfeelingfemalefemininefindingfitnessfounderfreefreedomfridaygetgirlgivinggogoalgoalsgoodgotgroupgrowthguthabitshappinesshealinghealthhealthyhighhollyhomehousehustleimposterindustryinnerinsideintuitioninvestinginviteisnjessjourneykeepleadleaderleadershiplearnlesslessonsletlevellifelikelistenlivelivinglllovemademagnetismmakemakingmanifestmanifestationmanifestingmasculinemellardmentalmindsetmistakesmomentummoneyneednevernextpeoplepersonalpleasurepositivepowerprocessproductivityprogramptrerealreallyreflectionsrelationshiprelationshipsreleaserequiredresilienceresultsrevolutionrisesalessamiosarahsaysayingselfsettingshiftsignssisterhoodspeakingspiritualstartstaystepstepsstopstorystresssuccesssummersyndrometaketakingthingsthinkthrivingtimetipstodaytransformedtraptraumatruthunlockupdateusingvevickiwantweddingwellbeingwellnesswillwomanwomenworkworkingworkshopyear

Authors

100%Kat Horrocks

Types

99.4%Full

Explicit

79.4%Clean20.6%Explicit

Audio size

2.2%5 MB5.6%10 MB8.3%15 MB22%20 MB22.4%30 MB24.8%40 MB10.9%60 MB3.8%100 MB

Audio quality

1.8%64 Kbps11.5%96 Kbps17.7%112 Kbps40.7%128 Kbps11.7%192 Kbps0.4%224 Kbps16.1%256 Kbps

Audio type

97.2%MPEG2.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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