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133episodes
34 minavg. duration
4episodes per month
46.2 MBavg. size
Show 3D

Calendar

202528
MTWTFSS
202447
MTWTFSS
202348
MTWTFSS
202210
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed0 episodesThu19 episodesFri107 episodesSat2 episodesSun1 episode

Month

Jan10 episodesFeb12 episodesMar13 episodesApr12 episodesMay12 episodesJun13 episodesJul10 episodesAug8 episodesSep8 episodesOct10 episodesNov13 episodesDec12 episodes

Seasons

Not available

Title word cloud

approachathletebackbestbodybuildersbodybuildingbreakingbrisbournebritishbuildbuildingbuttchampchampionchangescharliecoachcommoncompetecompetingcompetitorcutdaviddaydealdevelopmentdieteffectiveeverythingfirstgaininggainsgoalgreatguestholdingimportancelangsdalelifelikelongmakesmakingmenmindsetminimistakesmusclenattyneednextolympiaownerpastpcapeakperformancephasephotoshootplanningpnbapointposingpostpreppresidentproqaisrecaprecoveryroutineseasonsettingshowsocialspecialstaystayingstrongsykesthomtimetipstoptracktrainingtricksuaeukukdfbaupdatesupsweekwillwnbfworldwrap

Authors

Types

100%Full

Explicit

72.9%Clean27.1%Explicit

Audio size

0.8%15 MB18.8%20 MB22.6%30 MB40.6%40 MB15%60 MB2.3%100 MB

Audio quality

0.8%112 Kbps25.6%128 Kbps36.1%192 Kbps37.6%256 Kbps

Audio type

82.7%MPEG17.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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