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164episodes
32 minavg. duration
3.9episodes per month
43.4 MBavg. size
Show 3D

Calendar

202612
MTWTFSS
202547
MTWTFSS
202447
MTWTFSS
202348
MTWTFSS
202210
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed1 episodeThu21 episodesFri135 episodesSat2 episodesSun1 episode

Month

Jan14 episodesFeb16 episodesMar17 episodesApr12 episodesMay12 episodesJun13 episodesJul10 episodesAug13 episodesSep11 episodesOct13 episodesNov17 episodesDec16 episodes

Seasons

53Season #11Season #2

Title word cloud

adherenceapproachathletebackbestbiggestbodybuildersbodybuildingbreakingbrisbournebritishbuildbuildingbusybuttchampchampionchangescharliechristmascoachcommoncompetecompetingcompetitorcompetitorscriteriacutdaviddaydealdevelopmentdietdondrugeffectiveeverythingfestivefirstfittingfuturegaininggainsgettinggoalgoodgreatguestholdingimportanceinsanekeyknowlangsdalelevellifelifterlikelongmakemakesmakingmenmindsetminimistakesmusclenattyneednextolympiaownerpastpcapeakpeopleperformanceperiodphasephotoshootplanningplanspnbapointposingpostpreppresidentproprogressqaisrerecaprecoveryresultsroutineseasonsettingshowsocialspecialstartstaystayingstrongstrugglingsuccessfulsykestermtestingthomtimetipstoptracktrainingtricksuaeukukdfbaupdatesupsweekwillwnbfworldwrapyear

Authors

Types

100%Full

Explicit

78%Clean22%Explicit

Audio size

1.2%15 MB23.8%20 MB26.8%30 MB33.5%40 MB12.8%60 MB1.8%100 MB

Audio quality

0.6%112 Kbps21.3%128 Kbps47.6%192 Kbps30.5%256 Kbps

Audio type

86%MPEG14%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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