Enter the RSS feed of any podcast:
112episodes
21 minavg. duration
3.3episodes per month
25.3 MBavg. size
Show 3D

Calendar

202513
MTWTFSS
202459
MTWTFSS
202318
MTWTFSS
20224
MTWTFSS

Day of the week

Mon34 episodesTue19 episodesWed14 episodesThu12 episodesFri15 episodesSat5 episodesSun13 episodes

Month

Jan22 episodesFeb33 episodesMar21 episodesApr1 episodeMay5 episodesJun9 episodesJul6 episodesAug5 episodesSep3 episodesOct0 episodesNov5 episodesDec2 episodes

Seasons

Not available

Title word cloud

arenbackbehaviorbelievebetterbuildcaloriescardiochangechooseconsistentcontroldietdifferentdoesndoneatemilyeverythingextremefailuresfirstfitnessgetgoinggoodgymhardhealthhealthyhelphybridjourneykeepknowlearnedlearninglesslessonsliftingloselosingmakemakingmanagemeanmindsetmuchmuscleneednutritionokayoldphpictureplanprogressrereframeresultsrightrunningsayseasonseeselfshiftsleepstartedstaystepsstopstorytakethingsthinktrainingusewantweekweightwillwishworkoutyearzoom

Authors

Types

100%Full

Explicit

12.5%Clean87.5%Explicit

Audio size

33%5 MB15.2%10 MB15.2%15 MB12.5%20 MB9.8%30 MB7.1%40 MB1.8%60 MB5.4%100 MB

Audio quality

88.4%128 Kbps11.6%256 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit