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Optimal Physique Development

Monthly MilestoneComeback KidCover ArtistDoes not stopCentury Club100Mic Maven7
130episodes
58 minavg. duration
1.4episodes per month
72.9 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
20254
MTWTFSS
202413
MTWTFSS
20238
MTWTFSS
20229
MTWTFSS
202124
MTWTFSS
202034
MTWTFSS
201935
MTWTFSS

Day of the week

Mon15 episodesTue15 episodesWed14 episodesThu10 episodesFri28 episodesSat28 episodesSun20 episodes

Month

Jan13 episodesFeb10 episodesMar11 episodesApr15 episodesMay9 episodesJun13 episodesJul11 episodesAug12 episodesSep10 episodesOct8 episodesNov10 episodesDec8 episodes

Seasons

Not available

Title word cloud

athletesaustinbackbasnettbodybuilderbodybuildingbrandonbusinesscarbscastcarvercatchchatclassclearingcoachingcommoncompetitorcompetitorscomprehensiveconfusioncontestcontroldavedeandeepdetailsdiveenhancedevansevolutionfebruaryfemalefinefunctionalgainingguidehealthhillhostshypertrophyifbbinjuryjasminjefferyjewettjoejohnlifemakingmattmaximummckillopmediphormmonthlymusclemythsnailingnaturalneurochemistrynovembernoviceopenpeakperfectpeterpostpowerprepproprogrammingprogressptroundtablesaferscottshowsokospecialsteroidsystemtalkingthomtopictrainingupdateusevolumeweekwillwork

Authors

100%Joe Jeffery

Types

100%Full

Explicit

99.2%Clean0.8%Explicit

Audio size

3.8%20 MB6.2%30 MB32.3%40 MB38.5%60 MB19.2%100 MB

Audio quality

1.5%32 Kbps0.8%48 Kbps2.3%64 Kbps9.2%96 Kbps18.5%112 Kbps16.2%128 Kbps22.3%192 Kbps26.9%256 Kbps2.3%320 Kbps

Audio type

79.2%MPEG20.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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