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Lift Heavy, Swing Fast Podcast

Weekly DynamoComeback KidNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
71episodes
41 minavg. duration
2episodes per month
43.7 MBavg. size
Show 3D

Calendar

202514
MTWTFSS
202414
MTWTFSS
202325
MTWTFSS

Day of the week

Mon9 episodesTue12 episodesWed47 episodesThu0 episodesFri2 episodesSat1 episodeSun0 episodes

Month

Jan16 episodesFeb9 episodesMar12 episodesApr7 episodesMay6 episodesJun4 episodesJul3 episodesAug0 episodesSep0 episodesOct12 episodesNov2 episodesDec0 episodes

Seasons

44Season #113Season #2

Title word cloud

actuallyballbestcaloriescardioclubsdoneatexerciseexercisesfatfitnessgaingamegetgoalsgolfgolfergolfersgoodguestgymhardhealthhealthyhithomeimportantinjuryinstructorintensityjustinknowkraftliftingloselossmakemarriedmeanminnesotamobilitymuchmuscleneedneedednutritionoldoverspeedpersonalprogramreallyresultsrightseasonspecialspecificstrengthstrongthingstraintrainertrainingwalkweightwomenworkoutworkoutsyear

Authors

100%Cody + Erika Wescott

Types

97.2%Full2.8%Trailer

Explicit

9.9%Clean90.1%Explicit

Audio size

1.4%1 MB1.4%15 MB14.3%20 MB30%30 MB40%40 MB8.6%60 MB4.3%100 MB

Audio quality

2.8%96 Kbps21.1%112 Kbps57.7%128 Kbps1.4%192 Kbps16.9%256 Kbps

Audio type

54.9%MPEG45.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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