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Ruth Mac Fit Podcast

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Seasoned Speaker3
103episodes
27 minavg. duration
2.6episodes per month
21.5 MBavg. size
Show 3D

Calendar

202623
MTWTFSS
202550
MTWTFSS
202422
MTWTFSS
20238
MTWTFSS

Day of the week

Mon8 episodesTue29 episodesWed19 episodesThu18 episodesFri27 episodesSat1 episodeSun1 episode

Month

Jan7 episodesFeb10 episodesMar12 episodesApr16 episodesMay12 episodesJun9 episodesJul6 episodesAug4 episodesSep6 episodesOct7 episodesNov6 episodesDec8 episodes

Seasons

48Season #1

Title word cloud

actuallyalwaysbackbetterbeyondbrainbreakbreakingcaloriecaloriescarechangeclaireconfidencedecisiondietdietingdondoneeasiereatingembracingenergyenjoyestherexerciseexplainedfatfatiguefearfeelfeelingfeelsfindingfitnessfoodfoxfreefuturegetgoalsgoinggoodgreatguilthabitshardharderhealthholdingholidayinsteadisnjourneyjustkeeplastinglifelikelooksloselosinglossmakemakingmattersmenopausementalmidlifemindmindfulmindsetmotivationmovemovementnavigatingneednothingoverwhelmedperfectionismpositivepowerprogressproteinrereachingrealreallyrecoveryresetrunningselfsetbacksshiftsimplesleepstartstillstopstrengthsustainablethinkthinkingtiredtracktrackingtrainingtransitionwayweightwithoutwomenyet

Authors

100%Ruth MacIntyre

Types

100%Full

Explicit

85.4%Clean14.6%Explicit

Audio size

24.3%5 MB9.7%10 MB10.7%15 MB35%20 MB12.6%30 MB7.8%40 MB

Audio quality

37.9%64 Kbps4.9%96 Kbps57.3%128 Kbps

Audio type

97.1%MPEG2.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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