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Love and Live Abundantly with Ilona Poka and Dr Bill Mock

Weekly DynamoComeback KidCover ArtistFifty Strong50Steady Stream2
71episodes
27 minavg. duration
2.4episodes per month
25.1 MBavg. size
Show 3D

Calendar

202510
MTWTFSS
202427
MTWTFSS
202322
MTWTFSS

Day of the week

Mon10 episodesTue59 episodesWed1 episodeThu0 episodesFri0 episodesSat1 episodeSun0 episodes

Month

Jan0 episodesFeb5 episodesMar7 episodesApr10 episodesMay6 episodesJun5 episodesJul3 episodesAug7 episodesSep12 episodesOct14 episodesNov2 episodesDec0 episodes

Seasons

9Season #111Season #211Season #36Season #421Season #511Season #7

Title word cloud

anxietybackbestbeyondboundariesbreakbreakingbuildingchangechoicechoicescommunicationcommunityconnectiondepressiondifferenceempowermentexpectationsexplainedfeelingfreehealinghealthhealthyhelplearninglimerencelinklustmasteringmasterymentalmindmindsetmodelingmovingpastpathpeacepositivepowerpresentpreventionrerealrethinkingsaysseasonselfshiftsilencesimplestrategiesstucksuicidesupportsystemtalktoolstraumatriggerstriumphsunderstandingunpackinguswellnesswithoutworkplacewounds

Authors

100%ILONA POKA and DR BILL MOCK

Types

88.7%Full

Explicit

92.1%Clean7.9%Explicit

Audio size

4.8%15 MB54%20 MB41.3%30 MB

Audio quality

6.3%64 Kbps7.9%112 Kbps85.7%128 Kbps

Audio type

28.6%MPEG71.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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