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Shut Up And GRIND with Robert B. Foster

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidDoes not stopDouble Century200Audio Artisan6
384episodes
56 minavg. duration
4.9episodes per month
41.8 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202545
MTWTFSS
202421
MTWTFSS
202317
MTWTFSS
202257
MTWTFSS
2021140
MTWTFSS
202023
MTWTFSS
20194
MTWTFSS

Day of the week

Mon34 episodesTue90 episodesWed73 episodesThu53 episodesFri76 episodesSat24 episodesSun34 episodes

Month

Jan33 episodesFeb35 episodesMar38 episodesApr37 episodesMay27 episodesJun21 episodesJul27 episodesAug20 episodesSep30 episodesOct31 episodesNov37 episodesDec48 episodes

Seasons

2Season #1

Title word cloud

addictionadversityadvocacyageamericaanxietyauthenticawarenessbackbeatbecomebecomingbestbetterbeyondbodybottombrandbreakbreakingbreakthroughbringbuildingburnoutbusinessbusycalmcancercareercaringchallengeschampionchangechangedchangingchaoschildhoodclaritycodeconfidenceconversationcouragecreatecreatingcrystalcycledebtdefinedepressiondivorcedreamsembracingempoweringentrepreneurfaithfamilyfearfindfindingfirstfitnessfocusfocusedfoodfreefreedomfuturegetgettingglobalgogoalsgratitudegriefgrowthguilthealhealinghealthhealthyhelpingholisticindustryinnerinspirationinspireinspiringjobjourneyjoyknocksleaderleadershiplevellifelikeliveliveslivinglooklosinglosslovelovedmademakemarketingmasteringmasterymattersmediamenmentalmindmindsetmomsmoneymusicnavigatingneednevernextobstaclesothersovercomeovercomingownerpainpanelpassionpathpeacepersonalpowerptsdpurposeracereadreclaimreclaimingrelationsrelationshipsresiliencerichrocksavesavedselfsexualsinglesomeonesportsstagestandstarstartstaystayingstepsstopstoriesstorystrengthstressstrugglestrugglesstrugglingsuccesssuccessfulsupportingtaketakingtalkthoughtsthrivetimetimestoughtransformtraumatriumphtruetruthturnturningunderstandingunlockingusevoicewantwayweightwhateverwillwinwithoutwomanwomenworkplaceyoung

Authors

100%Robert B. Foster

Types

100%Full

Explicit

99.5%Clean0.5%Explicit

Audio size

0.3%1 MB0.3%2 MB0.5%3 MB0.8%5 MB3.9%10 MB1.6%15 MB6.8%20 MB18.8%30 MB61.7%40 MB5.5%60 MB

Audio quality

0.3%0 Kbps20.3%64 Kbps41.7%96 Kbps0.5%112 Kbps37.2%128 Kbps

Audio type

99%MPEG1%X-M4A

Hosting

73.4%Megaphone26.6%Spotify

Prefixes

Not available

Podcasting 2.0 features

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