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Mastering Mindfulness™ Podcast

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Audio Artisan6
123episodes
27 minavg. duration
1.6episodes per month
25.7 MBavg. size
Show 3D

Calendar

202517
MTWTFSS
202416
MTWTFSS
202313
MTWTFSS
202245
MTWTFSS
202110
MTWTFSS
202010
MTWTFSS
201912
MTWTFSS

Day of the week

Mon46 episodesTue12 episodesWed11 episodesThu16 episodesFri16 episodesSat4 episodesSun18 episodes

Month

Jan11 episodesFeb17 episodesMar13 episodesApr9 episodesMay9 episodesJun11 episodesJul7 episodesAug8 episodesSep7 episodesOct14 episodesNov11 episodesDec6 episodes

Seasons

14Season #118Season #3

Title word cloud

acceptanceanxietyappetitebackbeyondbodychangedcomingconnectioncontrolcontrollingcravingsdietingdietsdoneateatingemotionaleverythingexperiencefearfeelfoodfreedomgaingetgettinggogoinggoodhealhealinghealthhungryinnerintermittentjourneykathleenknowletlikelovemindovercomingovereatingpathpowerpracticerereallyrelationshipresistingselfseriessteppingstorytracktransformationtraumatriggertrusttruthunlockingusingwantweightwithoutwork

Authors

100%Gina Worful100%MS100%RD

Types

100%Full

Explicit

99.2%Clean0.8%Explicit

Audio size

5.7%5 MB22%10 MB19.5%15 MB16.3%20 MB14.6%30 MB20.3%40 MB1.6%60 MB

Audio quality

1.6%96 Kbps7.3%112 Kbps88.6%128 Kbps1.6%192 Kbps0.8%256 Kbps

Audio type

26%MPEG74%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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