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SC Fitness

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
151episodes
33 minavg. duration
5.3episodes per month
45.9 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202565
MTWTFSS
202466
MTWTFSS
202318
MTWTFSS

Day of the week

Mon9 episodesTue100 episodesWed5 episodesThu20 episodesFri12 episodesSat2 episodesSun3 episodes

Month

Jan10 episodesFeb9 episodesMar8 episodesApr11 episodesMay14 episodesJun9 episodesJul18 episodesAug15 episodesSep12 episodesOct15 episodesNov14 episodesDec16 episodes

Seasons

48Season #1

Title word cloud

adaptingadviceapproacharoundawaybackbadbenefitsbestbodybreakbreakfastbuildingbusycaloriecalorieschangechoiceschristmascoachcoachingcollagenconsistencyconsistentcorecountcravingscreatinecycledailydarkerdaydaysdealdealingdondrinkdrinkingeateatingelectrolytesemotionalenergyenougheveningexerciseexercisesexercisingfastingfatfatlossfeelfeelingfestivefitfittingfloorfoodfoodsfreegetgettinggoalsgoodguestguiltgymhabithabitshalfhealthhealthyhelphighholidayholidayshomeideasillnessimageimpactimportanceimportantimproveimprovingintermittentjanuarykeepkickstartknowknowinglastlatelifelikelonglosinglosslotslowlunchmaintenancemakemakingmanagemanagingmanymattermealmealsmenopausemenstrualmindsetminimorningmotivationmuchmusclenavigatenavigatingneednothingnutritionoccasionsokonlineorganisedoverwhelmpastpelvicperiperiodplansportionpositivepostpowderpregnancyprogramprogressprojectproteinrerealisticrestresultsroutinerunrunningscaleseasonseeselfseriessixsizessleepsocialsomethingstartstaystayingstepsstillstopstrengthstrengtheningstretchingsugarsummersupplementsupplementssweettakingtermthoughtsthrivethrowstimetipstracktrackingtrainingtreatsunwelluseusingwaterwayweekweekendweightweightswillwithoutworkworkingworkoutworkoutsyear

Authors

100%Sian Childs

Types

0.7%Bonus99.3%Full

Explicit

100%Clean

Audio size

2%5 MB4.6%10 MB9.9%15 MB10.6%20 MB10.6%30 MB30.5%40 MB31.1%60 MB0.7%100 MB

Audio quality

100%192 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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