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SC Fitness

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
160episodes
33 minavg. duration
5.2episodes per month
46 MBavg. size
Show 3D

Calendar

20269
MTWTFSS
202565
MTWTFSS
202466
MTWTFSS
202318
MTWTFSS

Day of the week

Mon9 episodesTue107 episodesWed6 episodesThu21 episodesFri12 episodesSat2 episodesSun3 episodes

Month

Jan15 episodesFeb13 episodesMar8 episodesApr11 episodesMay14 episodesJun9 episodesJul18 episodesAug15 episodesSep12 episodesOct15 episodesNov14 episodesDec16 episodes

Seasons

48Season #1

Title word cloud

adaptingadviceapproacharoundavoidingawaybackbadbenefitsbestbodybreakbreakfastbuildingbusycaloriecalorieschangechoiceschristmascoachcoachingcoldconsistencyconsistentcorecountcravingscreatinecycledailydaydaysdealdealingdeficitdondrinkdrinkingeateatingelectrolytesemotionalenergyenougheveningexerciseexercisingfastingfatfatlossfeelfeelingfestivefindfitfittingfoodfoodsgetgettinggoalsgoinggoodguestguiltgymhabitshalfhealthhealthyhelphighholidayhomeideasillnessimageimpactimportanceimportantimproveimprovingincreaseinjuryintakeintermittentjanuarykeepkickstartknowknowinglastlatelifelikelonglosinglosslotslowlowerlunchmaintainingmakemakingmanagingmanymarathonmattermealmealsmenopausemenstrualmindsetminimorningmotivationmovementmuchmusclenavigatenavigatingneednothingnutritionoccasionsokonlineoverwhelmpainpastperiperiodplansportionpositivepostpowderprogramprogressprojectproteinrerelyrestresultsreturningroutinerunningscaleseeselfseriessimplesixsizessleepsocialstartstaystayingstepsstillstrengthstrengtheningsugarsuggestionssummersupplementsupplementssweettakingtermthingsthoughtsthrivetimetipstracktrackingtrainingtreatsunwelluseusingwaterwayweekweekendweightweightswillwinswithoutworkworkingworkoutworkoutsyear

Authors

100%Sian Childs

Types

0.6%Bonus99.4%Full

Explicit

100%Clean

Audio size

1.9%5 MB4.4%10 MB9.4%15 MB10.6%20 MB10.6%30 MB32.5%40 MB30%60 MB0.6%100 MB

Audio quality

0.6%128 Kbps99.4%192 Kbps

Audio type

100%MPEG

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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