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Mindfulness Mondays; Personal growth through habit building tips

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Rhythm Rider4
163episodes
05 minavg. duration
2.3episodes per month
4.7 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202420
MTWTFSS
202338
MTWTFSS
20223
MTWTFSS
202137
MTWTFSS
202051
MTWTFSS
201914
MTWTFSS

Day of the week

Mon43 episodesTue4 episodesWed2 episodesThu0 episodesFri2 episodesSat0 episodesSun112 episodes

Month

Jan13 episodesFeb12 episodesMar11 episodesApr15 episodesMay19 episodesJun12 episodesJul16 episodesAug15 episodesSep11 episodesOct13 episodesNov13 episodesDec13 episodes

Seasons

Not available

Title word cloud

actionactuallyallowingawakeningbackchangechapterchoicecompassioncontroldiscomfortemotionsemptinessenergyequalityfearflowformulafreefreedomfuturegogreedhappinesshappyjustlearnletlifemeditationmindfullyparadoxparentingparentspathwaypracticequestionreleaserightselfservingspecialstopsufferingthingstimetruetruthuswant

Authors

100%Paul Pettit

Types

100%Full

Explicit

100%Clean

Audio size

33.7%2 MB27%3 MB34.4%5 MB2.5%10 MB1.8%20 MB0.6%30 MB

Audio quality

15.3%64 Kbps4.3%96 Kbps44.8%112 Kbps35%128 Kbps0.6%160 Kbps

Audio type

81.6%MPEG18.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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