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Paul Pettit
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Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: SERIES 4 CONCLUSION
An EXCERPT from a live presentation by Paul J. Pettit. The question was asked: "How do we become happy"? The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming" In practical terms: Start by doing what is necessary, then what is possible; suddenly you will become aware that you are no longer doing, you are in fact being, what was once deemed impossible. This can...
2024-05-27
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 60. Not This - Not This
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify
2024-05-20
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 59. REVISION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify
2024-05-13
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 58. FREE AGENCY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcast
2024-05-06
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 57. PARENTING
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: http
2024-04-29
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 56.NOBILITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: http
2024-04-22
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway to Happiness: Chapter 55. ADVANCEMENT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this po
2024-04-15
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 54. PHILO SOPHIA
For the love of knowledge... These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit
2024-04-08
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 53. ARREST
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this po
2024-04-02
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 52. CLARITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Supp
2024-03-17
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 51. CHANGE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Supp
2024-03-10
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 50. SAVORING THE MOMENT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
2024-03-03
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 49. DETACHED ACTION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
2024-02-26
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 48. UNATTACHED COMPASSION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpet
2024-02-18
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 47. INSIGHT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://
2024-02-11
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 46. CONTENTMENT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://
2024-02-04
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 45. BELIEF
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Petti
2024-01-30
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 44. AWAKENING
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-21
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 43. SOFTNESS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-15
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 42. BREATHE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-07
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 41. ONENESS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more infor
2023-12-31
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 40. NOTHING
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. Fo
2023-12-24
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 39. HISTORY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysf
2023-12-17
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 38. ORIENTEERING
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or disea
2023-12-10
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 37. DESIRE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathol
2023-12-03
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 36. POLARITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to
2023-11-27
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 35. SILENCE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to
2023-11-19
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 34. MOTHER
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural t...
2023-11-13
02 min
Mindfulness Mondays; Personal growth through habit building tips
The pathway To Happiness: Chapter 32. SOURCE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths u...
2023-10-29
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 31. BITTERSWEET
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths u...
2023-10-22
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 30. CESSATION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths u...
2023-10-15
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 29. CENTERED
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * N...
2023-10-08
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 28. POSSESS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices...
2023-10-01
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 27. RESPECT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * N...
2023-09-25
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 26. TRANQUILITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices...
2023-09-17
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 25. GREATNESS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-bas...
2023-09-11
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 24. DEFINE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-bas...
2023-09-04
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 23. CHOICE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in min...
2023-08-28
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 22. EMPTINESS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specia...
2023-08-21
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 21. INTUITION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
2023-08-14
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 20. FULFILLMENT
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mo...
2023-08-07
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 19. SIMPLICITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mi...
2023-07-31
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 18. HYPOCRISY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly pod...
2023-07-24
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 17. GOVERNANCE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly pod...
2023-07-17
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 16. REALIZATION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of th...
2023-07-10
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 15. MENTORSHIP
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of th...
2023-07-03
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 14. WISDOM
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of th...
2023-06-26
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 13. FEAR
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcas...
2023-06-19
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 12. MODERATION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books...
2023-06-12
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 11. PARADOX
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books...
2023-06-05
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 10. LIVING MINDFULLY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books...
2023-05-29
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 9. GREED & EGO
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of sel...
2023-05-22
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 8. VIRTUE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a s...
2023-05-15
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 7. OMNISCIENCE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published a...
2023-05-08
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 6. ENERGY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published a...
2023-05-01
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 5. EQUALITY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a...
2023-04-24
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 4. GIFTS
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. ...
2023-04-19
02 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 3. NON ACTION
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He...
2022-07-11
03 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 2. THE SAGE
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He...
2022-07-04
04 min
Mindfulness Mondays; Personal growth through habit building tips
The Pathway To Happiness: Chapter 1. MYSTERY
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA, both are home Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. H...
2022-07-01
05 min
Mindfulness Mondays; Personal growth through habit building tips
#091 Learn to let go
In this episode Paul shares another simple message. Do not avoid & do not cling; learn to let go of control. Why are you struggling, when all you have to do is move forward? Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-07-04
03 min
Mindfulness Mondays; Personal growth through habit building tips
#090 Perfectly Imperfect
In this episode Paul offers you the opportunity to wake up to how truly simple it is. Why are you struggling, when all you have to do is move forward? Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-27
05 min
Mindfulness Mondays; Personal growth through habit building tips
#089 No! or Yes? - A booster shot of taking back control of your life.
In this episode Paul shares a quick booster shot of the simple practices that lead toward emotional freedom. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-20
04 min
Mindfulness Mondays; Personal growth through habit building tips
#088 Do you want a healthy relationship? An interview with the awarded #1 Life Coach, Virginia USA
In this episode Paul shares time with the awarded #1 Life Coach, Virginia USA Paul's guest shares tips and tools on how to have a healthy relationship. We are excited to share this episode with you; and welcome the creator of The Love Your Life show onto Mindfulness Mondays. Learn more here: www.smbwell.com/bio www.SMBwell.com/membership www.smbwell.com/thoughtmodel Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-13
38 min
Mindfulness Mondays; Personal growth through habit building tips
#087 How to stop feeling 'stuck'
In this episode Paul shares simple practices that lead toward emotional freedom. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-06
03 min
Mindfulness Mondays; Personal growth through habit building tips
#086 So who is right?
In this episode Paul shares how to view right, wrong and indifferent. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-30
06 min
Mindfulness Mondays; Personal growth through habit building tips
#085 Do you want your emotions to serve you?
Feeling angry, lonely, anxious, stuck or worried? In this episode Paul shares how you can get your emotions to serve you. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-24
11 min
Mindfulness Mondays; Personal growth through habit building tips
#084 It is time to Reclaim Calm
Feeling anxious, stuck or worried? In this episode Paul shares a metta practice that will reset you. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-16
08 min
Mindfulness Mondays; Personal growth through habit building tips
#083 Do you want to stop suffering?
In this episode Paul opens up the gateway to the cessation of suffering Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-09
06 min
Mindfulness Mondays; Personal growth through habit building tips
#082 Who is actually in control?
In this episode Paul opens up the gateway to phenomenology Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-02
07 min
Mindfulness Mondays; Personal growth through habit building tips
#081 How can you Manifest the future you prefer - check this out!
In this episode Paul shares the power of Manifestation...and how to achieve it! Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-25
06 min
Mindfulness Mondays; Personal growth through habit building tips
#080 Helicopter Parenting is counter productive to emotional wellbeing
In this episode Paul shares the counterproductive results of Helicopter Parenting. For additional information on this topic check out The Love Your Life Show Podcast episode Anxiety and Parenting. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-18
07 min
Mindfulness Mondays; Personal growth through habit building tips
#079 The power of your Mind can change your future!
In this episode Paul shares the limitations of the Brain & the power of the Mind Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-11
08 min
Mindfulness Mondays; Personal growth through habit building tips
#078 Don't be fooled by karma
In this episode Paul shines a light on karma & rebirth. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-04
06 min
Mindfulness Mondays; Personal growth through habit building tips
#077 Psychotherapy, Life Coaching, Energy & You
In this episode Paul shares time with Psychotherapist LuAnn Oliver. They discuss the physical & emotional benefits clients experience from using Psychotherapy, Life Coaching, & Energy Work as an integrated practice. For information on Heartswell For information on upcoming events & programs at Heartswell For information on LuAnn Oliver To learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist, Check it out here PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-28
24 min
Mindfulness Mondays; Personal growth through habit building tips
#076 Accept first, then change it
In this episode Paul shines a light on the fetter caused by not accepting the present moment. (A special thanks to Rich M, for the "business of Isness") Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-21
02 min
Mindfulness Mondays; Personal growth through habit building tips
#075 Relinquish control of the outcome
In this episode Paul offers you a practice that is over 2,500 years old: How to become unstuck in life. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-14
03 min
Mindfulness Mondays; Personal growth through habit building tips
#074 Be aware of the trap you create
In this episode Paul shines a light on the trap you create that keeps you stuck in life. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-07
08 min
Mindfulness Mondays; Personal growth through habit building tips
#073 Vulnerability is the key to Freedom
In this episode Paul shares the amazing grace of vulnerability Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-02-28
06 min
Mindfulness Mondays; Personal growth through habit building tips
#072 Dealing with discomfort
In this episode Paul shares a practice for dealing with discomfort Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-02-21
04 min
Mindfulness Mondays; Personal growth through habit building tips
#071 Thank You
Thank You...For getting the message In this episode Paul shares his thanks. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-02-14
01 min
Mindfulness Mondays; Personal growth through habit building tips
#070 You can have the life you want - but you need to do something about it.
In this episode Paul shares information to create emotional freedom. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-02-07
04 min
Mindfulness Mondays; Personal growth through habit building tips
#069 Fear is a reminder
In this episode Paul shares his thoughts during a walking meditation. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-01-31
05 min
Mindfulness Mondays; Personal growth through habit building tips
#068 It starts with self compassion
In this episode Paul shares information to create emotional freedom. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-01-24
04 min
Mindfulness Mondays; Personal growth through habit building tips
#067 It is time to realize that there is no "Us & Them"
In this episode Paul shares a simple mindfulness practice to create emotional freedom Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-01-17
05 min
Mindfulness Mondays; Personal growth through habit building tips
#066 Mindfulness Meditation
In this episode Paul shares a simple mindfulness meditation to create emotional freedom Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-01-10
11 min
Mindfulness Mondays; Personal growth through habit building tips
#065 Be Drawn Forward
In this episode Paul shares the simple steps toward emotional freedom Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-01-04
03 min
Mindfulness Mondays; Personal growth through habit building tips
#64 Learn to let go & enjoy life !
In this episode Paul shares the simple steps toward emotional freedom Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-12-27
02 min
Mindfulness Mondays; Personal growth through habit building tips
#063 Just follow the formula
In this episode Paul shares the 'HOW' to take back control of your life. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-12-20
04 min
Mindfulness Mondays; Personal growth through habit building tips
#062 Actually you can be Happy !
In this episode Paul shares a piece of awareness. Pause & think this over; you will be amazed at how simple it is to change your life for the better. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-12-13
02 min
Mindfulness Mondays; Personal growth through habit building tips
#061 When Things Shift Suddenly !
In this episode Paul shares the practice of awareness, when you thought you needed it least. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-12-07
04 min
Mindfulness Mondays; Personal growth through habit building tips
#060 How to step into the future you want
In this episode Paul shares the gift of stillness, and explains how this creates the future you want Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-11-29
03 min
Mindfulness Mondays; Personal growth through habit building tips
#059 What can you control? Find out now...
In this episode Paul shares the gift of taking back control of your life. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-11-22
08 min
Mindfulness Mondays; Personal growth through habit building tips
#057 Stop Yelling ! Mistakes are a gift, not a curse.
In this episode Paul shares the gifts hidden among the mistakes. Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist. Check it out PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2020-11-08
07 min
Mindfulness Mondays; Personal growth through habit building tips
#029 Five simple Practices to release fear & anxiety - with Emily Harman.
Due to the important nature of this topic, the release date of this episode has been brought forward. In this episode Paul teams-up with Emily Harman, the host of the USA podcast series ‘ONWARD’ Paul & Emily discuss simple everyday practices that reduce anxiety & fear, enabling you to "reclaim calm" So listen-in & join them to discover how to “reclaim calm”. Check it out at PaulPettit.com About: Emily Harman With over 38 years of United States National service, Naval Officer and civilian federal employee Emily Harman developed extensive knowledge and expe...
2020-05-03
31 min
Mindfulness Mondays; Personal growth through habit building tips
#005 Do More Of What You Love
In this episode Paul speaks about the importance of doing more of the things that make you happy. Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ Website: http://www.paulpettit.com Paul Pettit shares with us his experience, practices and knowledge in order to help you grows. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-10-27
07 min
Mindfulness Mondays; Personal growth through habit building tips
#003 Allowing Yourself To Let Go
Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ Website: http://www.paulpettit.com Paul Pettit shares with us his experience, practices and knowledge in order to help you grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-10-14
07 min
Mindfulness Mondays; Personal growth through habit building tips
#002 Changing Your Bad Habits
In this episode about changing your Habits, Paul Pettit shares with us his experience, practices and knowledge in order to help you grow. Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ Website: http://www.paulpettit.com Paul Pettit shares with us his experience, practices and knowledge in order to help you grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-10-07
07 min
Mindfulness Mondays; Personal growth through habit building tips
#001 Mindfulness Mondays: The Journey Begins
In this episode, we begin our journey towards a more proactive and conscious mindset. Paul Pettit shares with us his experience, practices and knowledge in order to help you grow. Where to find us on Social Media: Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/ Instagram: https://www.instagram.com/mindfulnessmondaysofficial/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-09-30
07 min
Mindfulness Mondays; Personal growth through habit building tips
Introduction to Mindfulness Monday
This episode is an introduction to the Podcast hosted by Life Coach & Author Paul Pettit. Paul explains exactly what to expect from the weekly 8 but-never-too-late Mindfulness Monday. Instagram: @MindfulnessMondayOfficial Website: www.PaulPettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-09-24
08 min