Shows
Mindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: SERIES 4 CONCLUSIONAn EXCERPT from a live presentation by Paul J. Pettit.
The question was asked: "How do we become happy"?
The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming"
In practical terms:
Start by doing what is necessary, then what is possible; suddenly you will become aware that you are no longer doing, you are in fact being, what was once deemed impossible.
This can...
2024-05-2702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 60. Not This - Not ThisThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
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Support this podcast: https://podcasters.spotify
2024-05-2003 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 59. REVISIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
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Support this podcast: https://podcasters.spotify
2024-05-1302 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 58. FREE AGENCYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Support this podcast: https://podcast
2024-05-0602 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 57. PARENTINGThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Support this podcast: http
2024-04-2902 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 56.NOBILITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Support this podcast: http
2024-04-2202 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway to Happiness: Chapter 55. ADVANCEMENTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Support this po
2024-04-1502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 54. PHILO SOPHIAFor the love of knowledge...
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit
2024-04-0803 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 53. ARRESTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Support this po
2024-04-0202 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 52. CLARITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Supp
2024-03-1703 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 51. CHANGEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
---
Supp
2024-03-1002 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 50. SAVORING THE MOMENTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
2024-03-0302 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 49. DETACHED ACTIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com
2024-02-2602 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 48. UNATTACHED COMPASSIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpet
2024-02-1802 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 47. INSIGHTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://
2024-02-1102 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 46. CONTENTMENTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://
2024-02-0402 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 45. BELIEFThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Petti
2024-01-3002 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 44. AWAKENINGThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-2102 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 43. SOFTNESSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-1502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 42. BREATHEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on
2024-01-0702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 41. ONENESSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more infor
2023-12-3102 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 40. NOTHINGThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. Fo
2023-12-2402 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 39. HISTORYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or diseases and dysf
2023-12-1702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 38. ORIENTEERINGThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathology or disea
2023-12-1002 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 37. DESIREThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to treat pathol
2023-12-0302 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 36. POLARITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to
2023-11-2702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 35. SILENCEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural therapies to
2023-11-1902 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 34. MOTHERThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths use natural t...
2023-11-1302 minMindfulness Mondays; Personal growth through habit building tipsThe pathway To Happiness: Chapter 32. SOURCEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths u...
2023-10-2902 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 31. BITTERSWEETThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths u...
2023-10-2202 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 30. CESSATIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* Naturopaths u...
2023-10-1502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 29. CENTEREDThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* N...
2023-10-0803 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 28. POSSESSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices...
2023-10-0102 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 27. RESPECTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices.
* N...
2023-09-2502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 26. TRANQUILITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-based practices...
2023-09-1702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 25. GREATNESSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-bas...
2023-09-1103 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 24. DEFINEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in mindfulness-bas...
2023-09-0402 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 23. CHOICEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specializes in min...
2023-08-2802 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 22. EMPTINESSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
Paul specia...
2023-08-2103 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 21. INTUITIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays
2023-08-1403 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 20. FULFILLMENTThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mo...
2023-08-0702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 19. SIMPLICITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mi...
2023-07-3103 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 18. HYPOCRISYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly pod...
2023-07-2402 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 17. GOVERNANCEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of the weekly pod...
2023-07-1702 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 16. REALIZATIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of th...
2023-07-1003 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 15. MENTORSHIPThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of th...
2023-07-0302 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 14. WISDOMThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcast host of th...
2023-06-2603 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 13. FEARThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books, and Podcas...
2023-06-1903 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 12. MODERATIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books...
2023-06-1202 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 11. PARADOXThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books...
2023-06-0502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 10. LIVING MINDFULLYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of self-help books...
2023-05-2902 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 9. GREED & EGOThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a series of sel...
2023-05-2203 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 8. VIRTUEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published author of a s...
2023-05-1502 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 7. OMNISCIENCEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published a...
2023-05-0803 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 6. ENERGYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a published a...
2023-05-0102 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 5. EQUALITYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He is also a...
2023-04-2403 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 4. GIFTSThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA - both are home.
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
...
2023-04-1902 min
Mindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 3. NON ACTIONThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He...
2022-07-1103 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 2. THE SAGEThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
He...
2022-07-0404 minMindfulness Mondays; Personal growth through habit building tipsThe Pathway To Happiness: Chapter 1. MYSTERYThese episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2
These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.
Learn how to control the aggregates of Self, and you will be the creator of each present moment.
ABOUT THE AUTHOR:
Paul J Pettit
Born in Sydney Australia in 1963.
Proud Citizen of Australia & USA, both are home
Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.
H...
2022-07-0105 minMindfulness Mondays; Personal growth through habit building tips#091 Learn to let goIn this episode Paul shares another simple message. Do not avoid & do not cling; learn to let go of control.
Why are you struggling, when all you have to do is move forward?
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-07-0403 minMindfulness Mondays; Personal growth through habit building tips#090 Perfectly ImperfectIn this episode Paul offers you the opportunity to wake up to how truly simple it is.
Why are you struggling, when all you have to do is move forward?
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-2705 minMindfulness Mondays; Personal growth through habit building tips#089 No! or Yes? - A booster shot of taking back control of your life.In this episode Paul shares a quick booster shot of the simple practices that lead toward emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-2004 minMindfulness Mondays; Personal growth through habit building tips#088 Do you want a healthy relationship? An interview with the awarded #1 Life Coach, Virginia USAIn this episode Paul shares time with the awarded #1 Life Coach, Virginia USA
Paul's guest shares tips and tools on how to have a healthy relationship.
We are excited to share this episode with you; and welcome the creator of The Love Your Life show onto Mindfulness Mondays.
Learn more here:
www.smbwell.com/bio
www.SMBwell.com/membership
www.smbwell.com/thoughtmodel
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-1338 minMindfulness Mondays; Personal growth through habit building tips#087 How to stop feeling 'stuck'In this episode Paul shares simple practices that lead toward emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-06-0603 minMindfulness Mondays; Personal growth through habit building tips#086 So who is right?In this episode Paul shares how to view right, wrong and indifferent.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-3006 minMindfulness Mondays; Personal growth through habit building tips#085 Do you want your emotions to serve you?Feeling angry, lonely, anxious, stuck or worried?
In this episode Paul shares how you can get your emotions to serve you.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-2411 minMindfulness Mondays; Personal growth through habit building tips#084 It is time to Reclaim CalmFeeling anxious, stuck or worried?
In this episode Paul shares a metta practice that will reset you.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-1608 minMindfulness Mondays; Personal growth through habit building tips#083 Do you want to stop suffering?In this episode Paul opens up the gateway to the cessation of suffering
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-0906 minMindfulness Mondays; Personal growth through habit building tips#082 Who is actually in control?In this episode Paul opens up the gateway to phenomenology
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-05-0207 minMindfulness Mondays; Personal growth through habit building tips#081 How can you Manifest the future you prefer - check this out!In this episode Paul shares the power of Manifestation...and how to achieve it!
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-2506 minMindfulness Mondays; Personal growth through habit building tips#080 Helicopter Parenting is counter productive to emotional wellbeingIn this episode Paul shares the counterproductive results of Helicopter Parenting.
For additional information on this topic check out The Love Your Life Show Podcast episode Anxiety and Parenting.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-1807 minMindfulness Mondays; Personal growth through habit building tips#079 The power of your Mind can change your future!In this episode Paul shares the limitations of the Brain & the power of the Mind
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-1108 minMindfulness Mondays; Personal growth through habit building tips#078 Don't be fooled by karmaIn this episode Paul shines a light on karma & rebirth.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-04-0406 minMindfulness Mondays; Personal growth through habit building tips#077 Psychotherapy, Life Coaching, Energy & YouIn this episode Paul shares time with Psychotherapist LuAnn Oliver. They discuss the physical & emotional benefits clients experience from using Psychotherapy, Life Coaching, & Energy Work as an integrated practice.
For information on Heartswell
For information on upcoming events & programs at Heartswell
For information on LuAnn Oliver
To learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist, Check it out here PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-2824 minMindfulness Mondays; Personal growth through habit building tips#076 Accept first, then change itIn this episode Paul shines a light on the fetter caused by not accepting the present moment.
(A special thanks to Rich M, for the "business of Isness")
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-2102 minMindfulness Mondays; Personal growth through habit building tips#075 Relinquish control of the outcomeIn this episode Paul offers you a practice that is over 2,500 years old: How to become unstuck in life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-1403 minMindfulness Mondays; Personal growth through habit building tips#074 Be aware of the trap you createIn this episode Paul shines a light on the trap you create that keeps you stuck in life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-03-0708 minMindfulness Mondays; Personal growth through habit building tips#073 Vulnerability is the key to FreedomIn this episode Paul shares the amazing grace of vulnerability
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2021-02-2806 minMindfulness Mondays; Personal growth through habit building tips#072 Dealing with discomfortIn this episode Paul shares a practice for dealing with discomfort
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-02-2104 minMindfulness Mondays; Personal growth through habit building tips#071 Thank YouThank You...For getting the message
In this episode Paul shares his thanks.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-02-1401 minMindfulness Mondays; Personal growth through habit building tips#070 You can have the life you want - but you need to do something about it.In this episode Paul shares information to create emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-02-0704 minMindfulness Mondays; Personal growth through habit building tips#069 Fear is a reminderIn this episode Paul shares his thoughts during a walking meditation.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-01-3105 minMindfulness Mondays; Personal growth through habit building tips#068 It starts with self compassionIn this episode Paul shares information to create emotional freedom.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-01-2404 minMindfulness Mondays; Personal growth through habit building tips#067 It is time to realize that there is no "Us & Them"In this episode Paul shares a simple mindfulness practice to create emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-01-1705 minMindfulness Mondays; Personal growth through habit building tips#066 Mindfulness MeditationIn this episode Paul shares a simple mindfulness meditation to create emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-01-1011 minMindfulness Mondays; Personal growth through habit building tips#065 Be Drawn ForwardIn this episode Paul shares the simple steps toward emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2021-01-0403 minMindfulness Mondays; Personal growth through habit building tips#64 Learn to let go & enjoy life !In this episode Paul shares the simple steps toward emotional freedom
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-12-2702 minMindfulness Mondays; Personal growth through habit building tips#063 Just follow the formulaIn this episode Paul shares the 'HOW' to take back control of your life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-12-2004 minMindfulness Mondays; Personal growth through habit building tips#062 Actually you can be Happy !In this episode Paul shares a piece of awareness.
Pause & think this over; you will be amazed at how simple it is to change your life for the better.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-12-1302 minMindfulness Mondays; Personal growth through habit building tips#061 When Things Shift Suddenly !In this episode Paul shares the practice of awareness, when you thought you needed it least.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-12-0704 minMindfulness Mondays; Personal growth through habit building tips#060 How to step into the future you wantIn this episode Paul shares the gift of stillness, and explains how this creates the future you want
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-11-2903 minMindfulness Mondays; Personal growth through habit building tips#059 What can you control? Find out now...In this episode Paul shares the gift of taking back control of your life.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-11-2208 minMindfulness Mondays; Personal growth through habit building tips#057 Stop Yelling ! Mistakes are a gift, not a curse.In this episode Paul shares the gifts hidden among the mistakes.
Learn how to embrace the practices shared by Paul, in order to 'live life' rather than simply exist.
Check it out PaulPettit.com
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2020-11-0807 minMindfulness Mondays; Personal growth through habit building tips#029 Five simple Practices to release fear & anxiety - with Emily Harman.Due to the important nature of this topic, the release date of this episode has been brought forward.
In this episode Paul teams-up with Emily Harman, the host of the USA podcast series ‘ONWARD’
Paul & Emily discuss simple everyday practices that reduce anxiety & fear, enabling you to "reclaim calm"
So listen-in & join them to discover how to “reclaim calm”.
Check it out at PaulPettit.com
About: Emily Harman
With over 38 years of United States National service, Naval Officer and civilian federal employee Emily Harman developed extensive knowledge and expe...
2020-05-0331 minMindfulness Mondays; Personal growth through habit building tips#005 Do More Of What You LoveIn this episode Paul speaks about the importance of doing more of the things that make you happy. Where to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grows.
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2019-10-2707 minMindfulness Mondays; Personal growth through habit building tips#003 Allowing Yourself To Let GoWhere to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
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2019-10-1407 minMindfulness Mondays; Personal growth through habit building tips#002 Changing Your Bad HabitsIn this episode about changing your Habits, Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Where to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
Website: http://www.paulpettit.com
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
2019-10-0707 minMindfulness Mondays; Personal growth through habit building tips#001 Mindfulness Mondays: The Journey BeginsIn this episode, we begin our journey towards a more proactive and conscious mindset.
Paul Pettit shares with us his experience, practices and knowledge in order to help you grow.
Where to find us on Social Media:
Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/
Instagram: https://www.instagram.com/mindfulnessmondaysofficial/
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2019-09-3007 minMindfulness Mondays; Personal growth through habit building tipsIntroduction to Mindfulness MondayThis episode is an introduction to the Podcast hosted by Life Coach & Author Paul Pettit. Paul explains exactly what to expect from the weekly 8 but-never-too-late Mindfulness Monday.
Instagram: @MindfulnessMondayOfficial
Website: www.PaulPettit.com
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2019-09-2408 min