Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy

Day of the week

Mon107 episodesTue1 episodeWed1 episodeThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb10 episodesMar10 episodesApr9 episodesMay8 episodesJun9 episodesJul9 episodesAug8 episodesSep10 episodesOct8 episodesNov8 episodesDec10 episodes

Seasons

Not available

Title word cloud

actuallybackbeyondbingebodybreakbreakingbusycaitlincaloriecaloriescandycommentsconfidentconqueringcontrolcountingcreamculturedaydietdietsdifferentlydisorderdoneatenjoyevenfailfatfeelfeelingfinallyfitnessfixfoodfreefreedomgaingaininggetsgettinggivingglpgoalshackshalloweenhandlehardhealhealthhelphelpedholidayiceinfertilityinsteadinsulinjackiejohnsonjourneykeepkimlearnedlessonslifelllosinglostmenopausemetabolismmistakesmythsneverovercomingozempicpcospermanentplanningpostpartumpoundpoundsquestionsrerealreallyreasonresistanceresolutionssabotagingscaleschlagselfsicksimplesinglestartstartingstaystepsstillstopstrategiesstucksummersurprisingthanksgivingthingsthinkingtipstracktruthvalentinewantwaysweekendswelcomewithoutworksyearyearsyet

Authors

100%Jackie Kirschen 100%Registered Dietitian 100%Weight Loss Nutritionist & Mindful Eating Coach

Types

98.2%Full0.9%Trailer

Explicit

99.1%Clean0.9%Explicit

Audio size

0.9%1 MB0.9%5 MB2.8%15 MB29.6%20 MB25%30 MB18.5%40 MB22.2%60 MB

Audio quality

13.9%96 Kbps18.5%128 Kbps6.5%160 Kbps40.7%192 Kbps13%224 Kbps7.4%256 Kbps

Audio type

63.9%MPEG36.1%X-M4A

Hosting

100%Spotify

Prefixes