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The Fitness For 9-5r's Podcast

Weekly DynamoMonthly MilestoneRest in PodNumbered NarrativeCentury Club100Steady Stream2
148episodes
35 minavg. duration
2.1episodes per month
35.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
202147
MTWTFSS
202083
MTWTFSS
201918
MTWTFSS

Day of the week

Mon3 episodesTue13 episodesWed40 episodesThu3 episodesFri4 episodesSat1 episodeSun84 episodes

Month

Jan15 episodesFeb14 episodesMar18 episodesApr15 episodesMay14 episodesJun10 episodesJul6 episodesAug6 episodesSep8 episodesOct11 episodesNov14 episodesDec17 episodes

Seasons

Not available

Title word cloud

achieveadamamfavoidbackbalancingbestbiggestbodybuildbuildingbulletproofbusinesscaloriecampbellchangingclassclientcoachcoldcoviddaviddaysdeficitdidieteateatingenergyexcellingexpertfamilyfatfitfoodsframeworkgaingaininggetgettinggogoalsgoldengymhackshealthhealthyhillhourimpactingimportanceincreaseincreasingincrediblejordanleanlevellevellinglifeliveliveslivinglockdownloselosinglossmakemakingmanagemasterclassmattmatthewmindsetmistakesmorningmotivatedmuchmusclemustneednevernuggetsnutritionoptimisingpackperformancephotoshootphysiquepositivepoundsproproductivityprogressptreresultsrevealedryansecretsecretsseriessettingshapesixsleepstartedstaystayingstepstrategiesstrengthsuccesssuccessfulsummersupplementstakestimetoptracktrainingtransformationtruthultimatewaysweekweightworkingworkoutworldyears

Authors

100%Andrew Marsham

Types

100%Full

Explicit

32.4%Clean67.6%Explicit

Audio size

0.7%2 MB4.1%10 MB1.4%15 MB37.2%20 MB25.7%30 MB20.9%40 MB10.1%60 MB

Audio quality

0.7%112 Kbps87.2%128 Kbps9.5%192 Kbps2.7%320 Kbps

Audio type

17.6%MPEG82.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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