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Weekly DynamoMonthly MilestoneNumbered NarrativeDouble Century200Steady Stream2
220episodes
13 minavg. duration
8.6episodes per month
12.9 MBavg. size
Show 3D

Calendar

202651
MTWTFSS
2025104
MTWTFSS
202463
MTWTFSS

Day of the week

Mon108 episodesTue0 episodesWed1 episodeThu110 episodesFri0 episodesSat1 episodeSun0 episodes

Month

Jan18 episodesFeb16 episodesMar18 episodesApr17 episodesMay21 episodesJun25 episodesJul18 episodesAug17 episodesSep18 episodesOct18 episodesNov16 episodesDec18 episodes

Seasons

Not available

Title word cloud

actionarmorawarenessbackbestbetterbigbottleneckbrainbreakbreakingbringchallengechangechoicecoachingconfidencecreatesdecisionsdoneffectencouragementenergyexpectationsfailurefearfeelfindfitnessfrequencygetgettinggivegoalsgoodgratitudegrowthhabitshardhealthinternaljobjoykeepknowleaderlearninglessonslifelightlivingmakemakingmattersmentalmindsetneedneedsovercomingpeoplepersonalplanpowerpowerfulpresenceproblemprogresspurposeputreregulationrelationshipsresiliencerewardsseeselfshiftsmallstartstopstressstrongstrongersuccesssurrendertaketakingtheorythinkingthoughtstimetopuncomfortableunderstandingwantwayswillwinwordswork

Authors

100%Steph Saffer

Types

100%Full

Explicit

98.2%Clean1.8%Explicit

Audio size

14.1%5 MB57.7%10 MB24.1%15 MB4.1%20 MB

Audio quality

0.5%96 Kbps20.9%112 Kbps78.6%128 Kbps

Audio type

96.8%MPEG3.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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