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Weekly DynamoMonthly MilestoneTranscription TitanNumbered NarrativeDouble Century200Steady Stream2
255episodes
13 minavg. duration
8.6episodes per month
12.8 MBavg. size
Show 3D

Calendar

202686
MTWTFSS
2025104
MTWTFSS
202463
MTWTFSS

Day of the week

Mon126 episodesTue0 episodesWed1 episodeThu127 episodesFri0 episodesSat1 episodeSun0 episodes

Month

Jan18 episodesFeb16 episodesMar18 episodesApr17 episodesMay21 episodesJun26 episodesJul27 episodesAug26 episodesSep26 episodesOct26 episodesNov16 episodesDec18 episodes

Seasons

Not available

Title word cloud

actionarmorartawarenessbackbeliefbeliefsbestbetterbigbodybuildingboldbottleneckbrainbreakbreakingbringbuildburnoutchallengechangechoicecoachingcommunityconfidenceconflictconnectioncreatescrisisdecisionsdoneffectemotionemotionalencouragementenergyeveryexpectationsfailurefallfearfeelfindfitnessfocusfreedomfrequencygetgettinggivegoalsgoodgratitudegrowthhabitshappinesshardhealthhiddenhighestinternaljobjoykeepknowlanguageleaderleaderslearninglessonslifelightlivingmakemakingmattersmentalmindsetneedneedsonesovercomingownershippatternpeoplepersonalplanpowerpowerfulpresenceproblemprogresspurposeputradicalrerealrealityregulationrelationshipsresilienceresponsiblereviewrewardsripplescaffoldingseeselfseriesshapesshiftsignssmallstartstopstressstrongstrongerstucknesssuccesssurrendertaketakingtheorythinkingthoughtstimetoptrustuncomfortableunderstandingwantwayswillwinwordswork

Authors

100%Steph Saffer

Types

100%Full

Explicit

98.4%Clean1.6%Explicit

Audio size

12.9%5 MB60.4%10 MB22.7%15 MB3.9%20 MB

Audio quality

0.8%96 Kbps29.4%112 Kbps69.8%128 Kbps

Audio type

97.3%MPEG2.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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