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Move Grow Rise

Weekly DynamoNumbered NarrativeDozen Done12Rookie No More1
49episodes
21 minavg. duration
2.6episodes per month
25.1 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
202536
MTWTFSS
202413
MTWTFSS

Day of the week

Mon40 episodesTue2 episodesWed1 episodeThu4 episodesFri1 episodeSat0 episodesSun1 episode

Month

Jan4 episodesFeb4 episodesMar5 episodesApr8 episodesMay0 episodesJun5 episodesJul6 episodesAug3 episodesSep8 episodesOct4 episodesNov2 episodesDec0 episodes

Seasons

13Season #113Season #214Season #3

Title word cloud

agingalwaysbodybreathecalmcarecederstromchaosclaritycommunityconfidencedisciplineeasyenergyfindinghealthholdinsightsjohnjourneykitchenlifelungmaintainingmattersminimomentummorningmotherhoodmotivationnervousnutritionalpeppersonalpowerpracticalrerespiratoryselfseriesstresssystemtalktherapisttherapytimewithout

Authors

100%Jade Twombly100%NTP

Types

100%Full

Explicit

98%Clean2%Explicit

Audio size

2%1 MB6.1%10 MB24.5%15 MB40.8%20 MB16.3%30 MB10.2%40 MB

Audio quality

4.1%64 Kbps2%96 Kbps12.2%112 Kbps38.8%128 Kbps2%160 Kbps2%192 Kbps38.8%256 Kbps

Audio type

91.8%MPEG8.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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