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Take Charge of Your Health

Monthly MilestoneFifty Strong50Rookie No More1
75episodes
53 minavg. duration
3.5episodes per month
43 MBavg. size
Show 3D

Calendar

202618
MTWTFSS
202545
MTWTFSS
202411
MTWTFSS

Day of the week

Mon15 episodesTue4 episodesWed4 episodesThu9 episodesFri13 episodesSat18 episodesSun12 episodes

Month

Jan9 episodesFeb8 episodesMar7 episodesApr8 episodesMay3 episodesJun4 episodesJul6 episodesAug4 episodesSep4 episodesOct6 episodesNov11 episodesDec5 episodes

Seasons

Not available

Title word cloud

approachesauthorbalancebalancingbarbeyondblackbloodbraincancercarolchronicconnectioncorinnecreatinediagnosisdigdiscussdiseasediveexercisefertilityfoghealinghiddenhistaminehormonalhormonehormonesimaninsulininterviewintolerancejefflivermalemenmetabolicmodernnaturalnaturenutritionoilosteoporosispeptidespreventionprogesteroneremediesrethinkingrevolutionseedsleepsugartakingthyroidtruthuncoveredvitality

Authors

100%Carol Petersen and Corinne Furnari

Types

100%Full

Explicit

100%Clean

Audio size

2.7%10 MB1.3%20 MB18.7%30 MB74.7%40 MB2.7%60 MB

Audio quality

1.3%32 Kbps1.3%64 Kbps40%96 Kbps53.3%112 Kbps1.3%128 Kbps2.7%160 Kbps

Audio type

98.7%MPEG1.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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