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Take Charge of Your Health

Monthly MilestoneFifty Strong50Rookie No More1
53episodes
53 minavg. duration
3.3episodes per month
41.3 MBavg. size
Show 3D

Calendar

202541
MTWTFSS
202411
MTWTFSS

Day of the week

Mon11 episodesTue2 episodesWed3 episodesThu7 episodesFri6 episodesSat13 episodesSun11 episodes

Month

Jan3 episodesFeb3 episodesMar4 episodesApr4 episodesMay3 episodesJun4 episodesJul6 episodesAug4 episodesSep4 episodesOct6 episodesNov9 episodesDec3 episodes

Seasons

Not available

Title word cloud

authorbalancebarbeyondbloodbraincancercarolcorinnediagnosisdigdiscussdiveexercisefoghealinghormonalhormonehormonesimaninsulininterviewjeffmennutritionosteoporosisprogesteronerethinkingseedsleepthyroidtruthuncovered

Authors

100%Carol Petersen and Corinne Furnari

Types

100%Full

Explicit

100%Clean

Audio size

3.8%10 MB1.9%20 MB26.4%30 MB67.9%40 MB

Audio quality

1.9%32 Kbps1.9%64 Kbps52.8%96 Kbps43.4%112 Kbps

Audio type

98.1%MPEG1.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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