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Runnah: Running Cape Cod, Massachusetts, and Beyond!

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopFifty Strong50Rookie No More1
97episodes
39 minavg. duration
7.4episodes per month
58.1 MBavg. size
Show 3D

Calendar

202578
MTWTFSS
202415
MTWTFSS

Day of the week

Mon9 episodesTue33 episodesWed7 episodesThu3 episodesFri5 episodesSat33 episodesSun7 episodes

Month

Jan5 episodesFeb5 episodesMar8 episodesApr11 episodesMay9 episodesJun8 episodesJul9 episodesAug14 episodesSep11 episodesOct9 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

50kaltraasicsbenbensonberlinbestbobbostonbuycadenseclericidaydirectordurabilitydurableeatingededitionexpofallfalmouthfeetfirstforwardgamegaricgelherminjiggerjohnsonjuliannalinelivemarathonmarymattmentalmilemilesmonsterneurodivergentnicolenimbusonlinepacepaulpepperformancepumaracerecaprecoveringreviewroadrunrunnerrunnersshoeshoessummertalktipsultramarathonusedweekendwelcomezamore

Authors

100%Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV

Types

100%Full

Explicit

97.9%Clean2.1%Explicit

Audio size

13.4%5 MB16.5%10 MB9.3%15 MB6.2%20 MB8.2%30 MB14.4%40 MB13.4%60 MB18.6%100 MB

Audio quality

8.2%112 Kbps64.9%128 Kbps26.8%320 Kbps

Audio type

50.5%MPEG49.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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