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Runnah: Running Cape Cod, Massachusetts, and Beyond!

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopCentury Club100Rookie No More1
129episodes
37 minavg. duration
7.6episodes per month
51 MBavg. size
Show 3D

Calendar

202610
MTWTFSS
2025100
MTWTFSS
202415
MTWTFSS

Day of the week

Mon9 episodesTue49 episodesWed7 episodesThu3 episodesFri5 episodesSat49 episodesSun7 episodes

Month

Jan14 episodesFeb6 episodesMar8 episodesApr11 episodesMay9 episodesJun8 episodesJul9 episodesAug14 episodesSep11 episodesOct13 episodesNov13 episodesDec13 episodes

Seasons

Not available

Title word cloud

50kaltraasicsbackbenbensonberlinbestbobbostonbuycadenseclericidaydirectordurabilitydurabledystoniaeatingededitionexpofallfalmouthfeetfinishfirstfootforeverrunforwardgamegaricgeargelgoalshappenshermininjuredjiggerjohnsonjuliannalearninglegendlikelinelivemarathonmarymattmentalmilemilermilesmonsterneurodivergentnicolenimbusonlinepacepaulpepperformancepumaracerereallyrecaprecoveringrecoveryreviewroadrunrunnerrunnersrunssauconysavedseeshoeshoessummertalktalkingteamtestingtipstrailultramarathonusedweatherweekendwelcomewinterzamore

Authors

100%Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV

Types

100%Full

Explicit

98.4%Clean1.6%Explicit

Audio size

13.2%5 MB20.2%10 MB8.5%15 MB7.8%20 MB7%30 MB17.1%40 MB12.4%60 MB14%100 MB

Audio quality

6.2%112 Kbps73.6%128 Kbps20.2%320 Kbps

Audio type

38%MPEG62%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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