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Top Fitness Strategies: 5-Minute Podcast

Weekly DynamoMonthly MilestoneCover ArtistDouble Century200Rhythm Rider4
233episodes
14 minavg. duration
4.1episodes per month
10 MBavg. size
Show 3D

Calendar

202538
MTWTFSS
202439
MTWTFSS
202345
MTWTFSS
202251
MTWTFSS
202154
MTWTFSS

Day of the week

Mon53 episodesTue103 episodesWed39 episodesThu13 episodesFri13 episodesSat8 episodesSun4 episodes

Month

Jan24 episodesFeb16 episodesMar19 episodesApr16 episodesMay15 episodesJun24 episodesJul25 episodesAug22 episodesSep16 episodesOct26 episodesNov18 episodesDec12 episodes

Seasons

1Season #1

Title word cloud

adviceantibarrettbellybestbetterbigbodycalorieschallengechangechannelcheatcoachcommittedcountcountingdaydietdifferentdogdondynamiceasiesteasyeateatingevereveryexerciseexercisesfatfeelfirstfitfreegetgettinggogoinggreatgymhappenshealthhealthierhealthyhelpholistichomeinterviewjourneylaurielesslifeliftinglikelistenlivinglllongloselossmakemattermaymealsmetabolismmindsetminutesmistakesmotivatedmovemuchmusclemusclesnaturalneednutritionoldpeoplepersonalpilatesplaceposturepreventionrereallyrelateresistanceresultsreviewrunningscaleseeshapesimplesitspecialiststartstartingstaystepsstorytakethingthingsthinktimetiptrainertrainingtrywantwatchwayweightweightswillwithoutworkworkingworkoutworkoutsyoutube

Authors

99.6%andrew poletto0.4%andrew poletto and Jill Hart

Types

100%Full

Explicit

100%Explicit

Audio size

1.3%1 MB0.4%2 MB27.9%3 MB44.2%5 MB1.7%10 MB1.3%15 MB19.7%20 MB3%30 MB0.4%40 MB

Audio quality

42.5%64 Kbps50.2%96 Kbps0.9%112 Kbps4.3%128 Kbps1.7%160 Kbps0.4%224 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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