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Showing episodes and shows of
Andrew Poletto
Shows
Is Reiki Relevant?
Is Reiki Relevant? - w/ Andrew Poletto
Andrew is a certified trainer, writer, speaker, entrepreneur, podcast host, son, brother, and uncle. He started Top Fitness Strategies as he felt there was a void in the, let's just say "older folks" demographic for information and online help to improve their overall health and fitness. Connect with Andrew: www.topfitnessstrategies.com/
2025-03-11
55 min
The How To Podcast Series - Revolving Guest Co-Hosts, Podcast Tips and A Community for Podcasters
E152 - CO-HOST - Andrew Poletto - Healthy Podcasting, Live Streaming, Motivation for New Podcasters
EPISODE 152 - CO-HOST - Andrew Poletto - Healthy Podcasting, Live Streaming, Motivation for New Podcasters “Popcorn & Whiskey” is an opinion based podcast with your host, Andrew Poletto. This podcast is more than just “Popcorn & Whiskey”, it's about Insight, creative thought, motivation, inspiration, humor, fun, and a whole lot more! Whether it’s lifestyle, current events, news, sports, or people, “Popcorn & Whiskey” will be talking about it. https://pod.link/1663893702 Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone loo...
2023-11-06
47 min
The Over 50 Health & Wellness Podcast
Coach's Corner - Top Fitness Strategies Interview with Andrew Poletto
Text us a comment or question!We have another edition of the Coach’s corner today and we’re going to do something a little bit different. Last week I was a guest on the Top Fitness Strategies podcast with Andrew Poletto, and today I’m sharing that interview here. Andrew and I had a great discussion. We talked about the importance of strength training as we get older, the role of cardio for staying healthy, and our thoughts on intermittent fasting, and much more. So without further ado, here’s my interview on the Top...
2023-01-27
30 min
The Forrest Stevens Show
What I Learned from Smoking Weed - With Guest Emily.
What I learned from consuming cannabis with Guest Emily. We talk about the different ways that this herb has helped us, with anxiety, being able to relax, combining it with other self help practices, and using the state of novelty that it produces. Btw youtube demonetized this pretty much, I guess because it talks bout the super helpful natural plant that makes our brains open up. So if you want to throw us a few bucks, join up on patreon, we do a weekly exclusive livestream on there that is super fun. usually it's us working in...
2021-05-31
45 min
The Forrest Stevens Show
What I learned from Psychedelics (Psilocybin Mushrooms) and IFS Therapy with Johnny.
I ask Johnny "Ultimately, what were your biggest take away from using magic mushrooms" When I met Johnny 2 years ago we did a podcast together where he told me about his healing experiences using psilocybin and DMT. He credited it as something that majorly helped him over come a serious bout of depression. Today Johnny is on the same journey of self discovery but further down the road and now using the tool of Internal Family Systems Therapy. We talk about the visualizations and experiences that can happen in this therapy that in some ways feel similar to...
2021-05-17
1h 14
Screw The Commute Podcast
My mistakes will save you a ton of money: Tom talks Paid Traffic Tips
Now if there's one thing for sure that you must do, especially if you are new or relatively inexperienced in paid traffic, is you must obsess. In the early days, I made a horrendous mistake. I put an ad in on Friday. I didn't put in safeguards. I'm not even sure that they existed on the ad platforms in the early days. I got too busy over the weekend to check. By Monday, I owed Google $8000 and I had to pay it. Oh my God. It hurts me to even mention that. But know if it saves you, then...
2021-04-12
25 min
Screw The Commute Podcast
Your productivity will soar and your costs will decrease
Fiverr is more than a resource to get things done inexpensively. It started off that way, but has grown far beyond that initial mission. Tom gives you the details on how to use Fiverr to get really good, valuable training for you and your business. Screw The Commute Podcast Show Notes Episode 376 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 04:03 Tom's introduction to Fiverr Spot Training 06:37 Increasing your sk...
2020-12-21
14 min
Screw The Commute Podcast
Simple strategies for staying in shape
Andrew Poletto wants you to know, think about this, how some people over fifty, they're a bit intimidated going to the gym and working with 20, a 25 year old trainer. Well, Andrew takes that feeling away from people and teaches them, hey, it's OK to work out at their age and accomplish better health and fitness by using common sense and easy to follow programs. Screw The Commute Podcast Show Notes Episode 375 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ ...
2020-12-18
29 min
Screw The Commute Podcast
Tom loves to hear from you
Tom answers questions from his listeners! He covers a wide range of marketing areas, so get ready to take plenty of notes. Screw The Commute Podcast Show Notes Episode 238 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 00:21 Tom's introduction to Tom answers Questions 02:24 Niching down and what is the best way to do so 06:09 Building an effective email list 11:08 Improving a negotiation using search an...
2020-01-27
1h 05