Enter the RSS feed of any podcast:
260episodes
13 minavg. duration
3.8episodes per month
10 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202547
MTWTFSS
202439
MTWTFSS
202345
MTWTFSS
202251
MTWTFSS
202154
MTWTFSS

Day of the week

Mon57 episodesTue113 episodesWed48 episodesThu15 episodesFri14 episodesSat8 episodesSun5 episodes

Month

Jan28 episodesFeb21 episodesMar20 episodesApr16 episodesMay17 episodesJun26 episodesJul26 episodesAug23 episodesSep14 episodesOct26 episodesNov22 episodesDec21 episodes

Seasons

1Season #1

Title word cloud

adviceandrewantianythingaskbadbarrettbellybestbetterbigbodybusycalorieschallengechangechannelcheatcoachcommittedcountcountingdaydietdifferentdogdondynamiceasiesteasyeateatingenoughep224ep225evereveryexerciseexercisesfatfeelfirstfitfreegetgettinggogoinggreatguysgymhappenshardhealthhealthierhealthyhelpholistichomeinterviewjourneylaurielesslifeliftinglikelistenlittlelivelivinglllongloselossmakemattermaymealsmetabolismmindsetminutesmistakesmotivatedmovemuchmusclemusclesnaturalneednutritionobjectoldp90xpeoplepersonalpilatesplacepolettoposturepreventionrereallyresistanceresultsreviewrightrunningscaleseeshapeshinysimplesitspecialiststartstartingstaystayingstepsstillstorytaketheorythingthingsthinktimetiptrainertrainingtryturnwantwatchwayweightweightswillwithoutworkworkingworkoutworkoutsyearyearsyetyoutube

Authors

Types

100%Full

Explicit

100%Explicit

Audio size

1.5%1 MB0.4%2 MB27.7%3 MB43.5%5 MB1.9%10 MB1.5%15 MB20%20 MB3.1%30 MB0.4%40 MB

Audio quality

39.2%64 Kbps48.8%96 Kbps3.1%112 Kbps5.8%128 Kbps2.7%160 Kbps0.4%224 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit