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Top Fitness Strategies: 5-Minute Podcast

Weekly DynamoMonthly MilestoneCover ArtistDouble Century200Rhythm Rider4
247episodes
14 minavg. duration
4.2episodes per month
10.1 MBavg. size
Show 3D

Calendar

20264
MTWTFSS
202547
MTWTFSS
202439
MTWTFSS
202345
MTWTFSS
202251
MTWTFSS
202154
MTWTFSS

Day of the week

Mon53 episodesTue110 episodesWed45 episodesThu12 episodesFri14 episodesSat8 episodesSun5 episodes

Month

Jan28 episodesFeb16 episodesMar19 episodesApr16 episodesMay15 episodesJun24 episodesJul25 episodesAug22 episodesSep14 episodesOct25 episodesNov22 episodesDec21 episodes

Seasons

1Season #1

Title word cloud

adviceandrewantibadbarrettbellybestbetterbigbodybusycalorieschallengechangechannelcheatcoachcommittedcountcountingdaydietdifferentdogdondynamiceasiesteasyeateatingenoughep224ep225evereveryexerciseexercisesfatfeelfirstfitfreegetgettinggogoinggreatgymhappenshealthhealthierhealthyhelpholistichomeinterviewjourneylaurielesslifeliftinglikelistenlittlelivelivinglllongloselossmakemattermaymealsmetabolismmindsetminutesmistakesmotivatedmovemuchmusclemusclesnaturalneednutritionobjectoldpeoplepersonalpilatesplacepolettoposturepreventionrereallyresistanceresultsreviewrightrunningscaleseeshapeshinysimplesitspecialiststartstartingstaystepsstorytakethingthingsthinktimetiptrainertrainingtryturnwantwatchwayweightweightswillwithoutworkworkingworkoutworkoutsyearyetyoutube

Authors

99.6%andrew poletto0.4%andrew poletto and Jill Hart

Types

100%Full

Explicit

100%Explicit

Audio size

1.6%1 MB0.4%2 MB26.3%3 MB44.1%5 MB2%10 MB1.6%15 MB20.6%20 MB2.8%30 MB0.4%40 MB

Audio quality

40.1%64 Kbps49.4%96 Kbps3.2%112 Kbps4.5%128 Kbps2.4%160 Kbps0.4%224 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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