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Mindfulness, Movement, and Exercise

Weekly DynamoComeback KidCover ArtistFifty Strong50Steady Stream2
53episodes
22 minavg. duration
2episodes per month
16.1 MBavg. size
Show 3D

Calendar

202517
MTWTFSS
202413
MTWTFSS
202321
MTWTFSS

Day of the week

Mon5 episodesTue7 episodesWed6 episodesThu5 episodesFri6 episodesSat8 episodesSun16 episodes

Month

Jan1 episodeFeb0 episodesMar1 episodeApr4 episodesMay4 episodesJun5 episodesJul11 episodesAug9 episodesSep6 episodesOct6 episodesNov4 episodesDec2 episodes

Seasons

Not available

Title word cloud

awarenessbodyconnectioncoredrillexplorationfearfiskenflowhandshiplearningmarlomindfulmmemobilityohplayplayfulseasonshiftsimplesystemteachingtransferweight

Authors

98.1%Jenn Pilotti1.9%Jenn Pilotti and Chris Ruffolo

Types

100%Full

Explicit

100%Explicit

Audio size

5.8%1 MB15.4%2 MB5.8%3 MB3.8%5 MB13.5%10 MB19.2%15 MB17.3%20 MB15.4%30 MB3.8%40 MB

Audio quality

35.8%64 Kbps34%96 Kbps11.3%112 Kbps18.9%128 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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