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The Next Move

Cover ArtistDozen Done12
31episodes
48 minavg. duration
0.6episodes per week
37.6 MBavg. size
Show 3D

Calendar

202617
MTWTFSS
202514
MTWTFSS
20240
MTWTFSS

Day of the week

Mon9 episodesTue4 episodesWed4 episodesThu4 episodesFri4 episodesSat1 episodeSun5 episodes

Month

Jan4 episodesFeb8 episodesMar5 episodesApr0 episodesMay0 episodesJun6 episodesJul2 episodesAug0 episodesSep0 episodesOct3 episodesNov1 episodeDec2 episodes

Seasons

Not available

Title word cloud

aerobicathleteathletesbackbuildcoachcoachingcrossdaneliteenduranceeverythinggothealthhourshyroxlifelongevitymethodmuchmythsnorwegianperformanceplewsproteinrunningsamsciencestrengthstressstrongersubthresholdtimetraintrainingwayweekswillworldwrongyearzone

Authors

90.3%John Paton3.2%John Paton and David Lipman3.2%John Paton and Gordo Byrn3.2%John Paton and Alan Couzens

Types

100%Full

Explicit

100%Explicit

Audio size

6.5%15 MB19.4%20 MB38.7%30 MB25.8%40 MB9.7%60 MB

Audio quality

41.9%64 Kbps25.8%96 Kbps9.7%112 Kbps22.6%128 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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