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The FIT40 Podcast

Daily WarriorWeekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Half-Decade Hero5
400episodes
32 minavg. duration
6.1episodes per month
32.5 MBavg. size
Show 3D

Calendar

202626
MTWTFSS
2025110
MTWTFSS
2024105
MTWTFSS
202358
MTWTFSS
202253
MTWTFSS
202142
MTWTFSS
20201
MTWTFSS

Day of the week

Mon175 episodesTue48 episodesWed57 episodesThu82 episodesFri21 episodesSat5 episodesSun12 episodes

Month

Jan39 episodesFeb40 episodesMar41 episodesApr27 episodesMay31 episodesJun26 episodesJul28 episodesAug29 episodesSep35 episodesOct40 episodesNov30 episodesDec34 episodes

Seasons

Not available

Title word cloud

actuallyadviceagealcoholalwaysanxietyapproacharenashleyavoidbackbadbalancingbellybestbetterbigbiggestbingebodyboostbsbuildbuildingbulkyburnbusycaloriecaloriescardiochangechasechriscoachconsistencycountingcravingsdaydietdietingdietsdifferencedoesndondriveeateatingenergyequipmenteveryexercisefatfeelfindfitfitnessfixfoodfoodsfreefunctionalgabbygaingerbinogetgettingglpgoodgymhabitshackshealthhealthyheavyhelpholidayholidayshomehormoneshurtimportanceimproveinjuryisnjamesjourneykeepkidsknowlbsleanlesslifeliftinglivelonglookloseloserlosinglosslostlowmacrosmademasteringmattersmediamenopausementalmetabolismmikemindsetmistakesmobilitymomsmonthsmotivationmuchmusclemythsnaturallyneednetflixnutritionovercomingozempicpainparentspeopleperfectperformancepersonalplateauspostpoundspowerpracticalpregnancyprogramproteinptrereactsrealresetresultssamscalescienceselfsemaglutideshapesidesimplesleepsmithsnackingsocialstartstaystayingstepstepsstopstrategiesstrengthstressstrongersuccesssummersupplementssustainabletermthingstimetipstirzepatidetonedtoptracktrackingtraintrainertrainingtruthtvtypewayweeklyweightweightswithoutwomenworkworkoutworkoutsworksyearyears

Authors

100%Bryan Fitzsimmons

Types

100%Full

Explicit

100%Explicit

Audio size

1.8%5 MB9.5%10 MB18.5%15 MB27.8%20 MB10.8%30 MB22%40 MB9.8%60 MB

Audio quality

2%64 Kbps0.8%96 Kbps19.5%112 Kbps64%128 Kbps9.8%160 Kbps3%192 Kbps1%224 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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