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Authentically ADHD with Carmen

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Seasoned Speaker3
237episodes
23 minavg. duration
5.7episodes per month
19.7 MBavg. size
Show 3D

Calendar

202553
MTWTFSS
202470
MTWTFSS
202357
MTWTFSS
202238
MTWTFSS

Day of the week

Mon52 episodesTue34 episodesWed16 episodesThu14 episodesFri15 episodesSat46 episodesSun60 episodes

Month

Jan21 episodesFeb14 episodesMar20 episodesApr29 episodesMay20 episodesJun17 episodesJul18 episodesAug31 episodesSep23 episodesOct19 episodesNov11 episodesDec14 episodes

Seasons

Not available

Title word cloud

acceptanceactiveactuallyadultadultingalwaysanhedoniaanxietyattentionaudhdauthenticautismawarenessbecomingbehindbigblindnessbonusboundariesbrainbreakingburnoutcandidcantcarecaughtchangechaosclaritycoachingcognitiveconnectionconsistencyconversationcoursecreatingcultivatingcycledaysdebunkingdeepdemystifyingdiagnosisdifferentdifficultdilemmadisorderdisordersdistorteddivedonedopamineembracingemilyemotionalemotionsenergyexecutiveexerciseexhaustionexplainedfeelfeelsfindingflexibilityflowfocusfreefriendlyfriendshipsfunctionsgetgettinggoalsgrowthguideguilthackhardhealthhiddenholidayholidayshustlehyperfocusimposterinsideinterviewjourneykeylatelayerslearninglifelikelivinglovemajormakingmanagementmanagingmaskingmemorymentalmicrocastmindmindsmondaymoodmorningmotivationmultitaskingmythmythsnaturenavigatingneurodivergentneuroscienceoddsovercomingoverloadoverwhelmparalysisplanningpositivepowerproblemprocessingprocrastinationproductivityrerealrealeaserealityreallyregulationrelationshipsreleaserestrestlessrewritingrobertrollercoasterroutineroutinessabotagesciencesecretselfsensoryshameskillsmallspacesspectrumstartstigmastopstoriesstrategiesstrengthsstressstrugglestucksuccessswitchingsyndromesystemtasktentheorythoughtstimetipstiredtoptoxictransitionstraumatreatmenttrusttruthtugtypesunderstandunderstandingunderstoodunleashedunravelingunveilingwayswebweekweinbergwellnesswithinwomenworkplaceworksworld

Authors

100%carmen_authenticallyadhd

Types

0.4%Bonus99.6%Full

Explicit

100%Explicit

Audio size

1.7%1 MB0.4%2 MB0.8%3 MB5.5%5 MB23.6%10 MB26.2%15 MB30.4%20 MB6.8%30 MB3.4%40 MB1.3%60 MB

Audio quality

13.5%64 Kbps21.1%96 Kbps26.2%112 Kbps38%128 Kbps1.3%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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