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Authentically ADHD with Carmen

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Seasoned Speaker3
239episodes
24 minavg. duration
5.6episodes per month
19.8 MBavg. size
Show 3D

Calendar

20261
MTWTFSS
202554
MTWTFSS
202470
MTWTFSS
202357
MTWTFSS
202238
MTWTFSS

Day of the week

Mon52 episodesTue34 episodesWed17 episodesThu14 episodesFri15 episodesSat47 episodesSun60 episodes

Month

Jan22 episodesFeb14 episodesMar20 episodesApr29 episodesMay20 episodesJun17 episodesJul18 episodesAug31 episodesSep23 episodesOct19 episodesNov11 episodesDec15 episodes

Seasons

Not available

Title word cloud

acceptanceactiveactuallyadultadultingalwaysanhedoniaanxietyattentionaudhdauthenticautismawarenessbecomingbehindbigblindnessbonusboundariesbrainbreakingburnoutcandidcantcarecaughtchangechaosclaritycoachingcognitiveconnectionconsistencyconversationcoursecreatingcultivatingcycledaysdebunkingdeepdemystifyingdiagnosisdifferentdifficultdilemmadisorderdisordersdistorteddivedonedopamineembracingemilyemotionalemotionsenergyexecutiveexerciseexhaustionexplainedfeelfeelsfindingflexibilityflowfocusfreefriendlyfriendshipsfunctionsgetgettinggoalsgrowthguideguilthackhardhealthhiddenholidayholidayshustlehyperfocusimposterinsideinterviewjourneykeylatelayerslearninglifelikelivinglovemajormakingmanagementmanagingmaskingmemorymentalmicrocastmindmindsmondaymoodmorningmotivationmultitaskingmythmythsnaturenavigatingneurodivergentneuroscienceoddsovercomingoverloadoverwhelmparalysisplanningpositivepowerproblemprocessingprocrastinationproductivityrerealrealeaserealityreallyregulationrelationshipsreleaserestrestlessrewritingrobertrollercoasterroutineroutinessabotagesciencesecretselfsensoryshameskillsmallsocialspacesspectrumstartstigmastoriesstrategiesstrengthsstressstrugglestucksuccessswitchingsyndromesystemtasktentheorythoughtstimetipstiredtoptoxictransitionstraumatreatmenttrusttruthtugtypesunderstandunderstandingunderstoodunleashedunravelingunveilingwayswebweekweinbergwellnesswithinwomenworkplaceworksworld

Authors

100%carmen_authenticallyadhd

Types

0.4%Bonus99.6%Full

Explicit

100%Explicit

Audio size

1.7%1 MB0.4%2 MB0.8%3 MB5.4%5 MB23.4%10 MB25.9%15 MB30.5%20 MB7.1%30 MB3.3%40 MB1.3%60 MB

Audio quality

13.4%64 Kbps21.8%96 Kbps25.9%112 Kbps37.7%128 Kbps1.3%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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