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The Poehlmann Fitness Show

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopPodcast Powerhouse500Broadcast Beacon8
556episodes
18 minavg. duration
5.6episodes per month
14.2 MBavg. size
Show 3D

Calendar

20268
MTWTFSS
202525
MTWTFSS
202432
MTWTFSS
20238
MTWTFSS
20229
MTWTFSS
2021107
MTWTFSS
2020157
MTWTFSS
2019156
MTWTFSS
201843
MTWTFSS

Day of the week

Mon195 episodesTue12 episodesWed168 episodesThu8 episodesFri166 episodesSat5 episodesSun2 episodes

Month

Jan41 episodesFeb41 episodesMar53 episodesApr51 episodesMay48 episodesJun46 episodesJul44 episodesAug49 episodesSep51 episodesOct47 episodesNov48 episodesDec37 episodes

Seasons

Not available

Title word cloud

absampannaanythingarenarmartificialavoidbackbadbellybeneficialbenefitsbestbetterbigbodybonusbreakbuildbuildingburningbuttcaloriecaloriescarbcarbscardiocertainchangecheatcoachingcodecomecreatedailydaydaysdealdeficitdevelopdietdietingdietsditchdoneasiereateatingeffectiveenjoyestablishetiquetteeverythingexerciseexercisesfamilyfastfastingfatfatterfindfindingfitfitsfixfoodgaingaininggetgettinggogoalsgoodgrowthgymhardhealthhealthyhelphighhiithitholidayshomeidealimportanceimportantimproveincreaseinsteadintermittentintuitiveisnjourneyknowlesslifeliftliftinglongloselosinglosslovelowmacronutrientmacrosmaintenancemakemakingmanymealsmerrillmetabolismmindmindsetmuchmusclemythsnecessaryneednutritionoftenpainpastpastorpeopleperplanplateaupostpreprogramprogressproteinpullpushrachelrangererealreallyreasonreasonsrelationshipreprepsrestresultsreverserightroutinescaleseeingsetsetsshapesignssorenessspeedsquatstartstaystepsstopstrategiesstrengthstretchstrongersuccesssugarsupplementssweetenerstakethingstimetimestipstracktrackingtraintrainingtruthusevacationwantwaywaysweekweightweightswillwithoutwomenworkworkingworkoutworkoutsworth

Authors

100%Adam Poehlmann

Types

99.8%Full

Explicit

100%Explicit

Audio size

38.7%5 MB36.6%10 MB9.4%15 MB7.4%20 MB3.2%30 MB3.4%40 MB1.1%60 MB0.2%100 MB

Audio quality

35.5%64 Kbps41.8%96 Kbps9.2%112 Kbps11.9%128 Kbps1.6%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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