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The Poehlmann Fitness Show

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopPodcast Powerhouse500Mic Maven7
551episodes
18 minavg. duration
5.8episodes per month
13.9 MBavg. size
Show 3D

Calendar

20263
MTWTFSS
202525
MTWTFSS
202432
MTWTFSS
20238
MTWTFSS
20229
MTWTFSS
2021107
MTWTFSS
2020157
MTWTFSS
2019156
MTWTFSS
201843
MTWTFSS

Day of the week

Mon193 episodesTue12 episodesWed167 episodesThu7 episodesFri165 episodesSat5 episodesSun2 episodes

Month

Jan41 episodesFeb41 episodesMar53 episodesApr51 episodesMay48 episodesJun46 episodesJul42 episodesAug49 episodesSep49 episodesOct46 episodesNov48 episodesDec37 episodes

Seasons

Not available

Title word cloud

absampannaanythingarenarmartificialavoidbackbadbellybeneficialbenefitsbestbetterbigbodybonusbreakbuildbuildingburningbuttcaloriecaloriescarbcarbscardiocertainchangecheatcoachingcomeconscreatedailydaydaysdealdeficitdevelopdietdietingdietsditchdoneasiereateatingeffectiveenjoyestablishetiquetteexerciseexercisesfamilyfastfastingfatfatterfindfindingfitfitsfixfoodgaingaininggetgettinggogoalsgoodgrowthgymhardhealthhealthyhelphighhiithitholidayshomeidealimportanceimportantimproveincreaseinsteadintermittentintuitiveisnjourneyknowlesslifeliftliftinglongloselosinglosslovelowmacronutrientmacrosmaintenancemakemakingmanymealsmerrillmetabolismmindmindsetmuchmusclemythsnecessaryneednutritionoftenpainpastpastorpeopleperplanplateaupostpreprogramprogressprosproteinpullpushrachelrangererealreallyreasonreasonsrelationshipreprepsrestresultsreverserightroutinescaleseeingsetsetsshapesignssorenessspeedsquatstartstaystepsstopstrategiesstrengthstretchstrongersuccesssugarsupplementssweetenerstakethingstimetimestipstracktrackingtraintrainingtruthusevacationwantwaywaysweekweightweightswillwithoutwomenworkworkingworkoutworkoutsworth

Authors

100%Adam Poehlmann

Types

99.8%Full

Explicit

100%Explicit

Audio size

39.1%5 MB36.9%10 MB9.5%15 MB7.5%20 MB3.1%30 MB2.7%40 MB1.1%60 MB0.2%100 MB

Audio quality

35.8%64 Kbps42.2%96 Kbps9.1%112 Kbps11.3%128 Kbps1.6%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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