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Vitality Explorers

Weekly DynamoMonthly MilestoneCover ArtistCentury Club100Seasoned Speaker3
196episodes
24 minavg. duration
4.4episodes per month
23.3 MBavg. size
Show 3D

Calendar

202535
MTWTFSS
202452
MTWTFSS
202357
MTWTFSS
202250
MTWTFSS

Day of the week

Mon5 episodesTue4 episodesWed0 episodesThu29 episodesFri79 episodesSat11 episodesSun68 episodes

Month

Jan18 episodesFeb17 episodesMar17 episodesApr17 episodesMay18 episodesJun16 episodesJul21 episodesAug19 episodesSep13 episodesOct14 episodesNov13 episodesDec13 episodes

Seasons

1Season #39Season #4

Title word cloud

addageagingaiallanapplesarthritisbackbelievebetterbikingbiomarkersbloodblueblueberriesblueprintboostboostsboxbrainbrainsbreadbreathingbrilliantcambridgecancercaptaincellschabychallengechocolateclosenesscoffeecoldcombatscortisonecountscultivatedangersdaredaydaylightdeepdepressiondietdisciplinediseasedivednadogsenemyenhanceenhancesenhancingepidemicexerciseexposurefaithfastingfatfightflowfountainfourfriendsfunfuturegratitudegreatnesshappyhealthhealthyheartheatherohigherhopehormoneigniteincreasesinflammationinflammatoryinspirationalironisolationjointjumpkneekneesleadershipleaplesslessonsletlifeliftinglightlikelivinglonelinesslongevityloselovelowlowerslunglungsmanagementmatadormattersmeaningmedicinememorymentalmillionmindminutesmishramouthmovemusclemusclesmusicnaturenavynowobesityoptimismoptimizationoptimizeorganozempicpainpeakperformancepokerpowerpressurepurposeputquestrateredredbullreducereducesreligionresiliencerespectreverseriskruthlesssavingssciencesealsecondselfservingshotshutsleepsmashessmilingsocialspanspiritualitysportsstandstartstatesstemstepsstopstrengthstressstretchingsugarsuperpowersurgeontenthinkingtimetipstomtopvenvisionvitalvitaminwantingwaywaysweightwinwinewritingyearyogayoungyouth

Authors

100%Allan Mishra100%MD

Types

100%Full

Explicit

100%Explicit

Audio size

0.5%5 MB8.7%10 MB39.8%15 MB19.4%20 MB27%30 MB4.6%40 MB

Audio quality

1%48 Kbps17.9%64 Kbps21.9%96 Kbps15.3%112 Kbps19.4%128 Kbps5.1%160 Kbps8.2%192 Kbps1%224 Kbps4.1%256 Kbps2%320 Kbps4.1%340 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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