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Vitality Explorers

Weekly DynamoMonthly MilestoneCover ArtistDouble Century200Seasoned Speaker3
211episodes
24 minavg. duration
4.4episodes per month
23.2 MBavg. size
Show 3D

Calendar

202550
MTWTFSS
202452
MTWTFSS
202357
MTWTFSS
202250
MTWTFSS

Day of the week

Mon5 episodesTue4 episodesWed1 episodeThu42 episodesFri80 episodesSat11 episodesSun68 episodes

Month

Jan18 episodesFeb17 episodesMar17 episodesApr17 episodesMay18 episodesJun16 episodesJul21 episodesAug19 episodesSep17 episodesOct19 episodesNov17 episodesDec15 episodes

Seasons

1Season #39Season #4

Title word cloud

ageagingaiallanapplesarthritisbackbelievebetterbikingbiomarkersbloodblueblueprintboostboostsbrainbrainsbreathingcambridgecancercaptaincellschabychallengechampionchocolateclosenesscoffeecoldcombatscortisonecountscultivatedangersdaredaylightdeepdementiadepressiondietdisciplinediseasedivednadogsenemyenergyenhanceenhancesenhancingepidemicexerciseexposurefastingfatfightfightingfitnessflowflywheelfountainfourframefriendsfunfuturegratitudegreatnesshappyhealthhealthyheartheatherohigherhopehormoneigniteincreasesinflammationironisolationjointjumpkneekneesleadershipleaplesslessonsletlifeliftinglightlikelivinglongevityloselosslovelowlowerslungmanagementmatadormattersmeaningmedicinememorymentalmillionmindminutesmishramouthmovemusclemusclesmushroomsmusicnaturenavynowobesityoptimismoptimizationoptimizeoptimizingorganozempicpainpeakperformancephonepokerpoorpoundpowerpowerspressurepurposeputrateredredbullreducereducesreligionresiliencerespectrisksavingssciencesealsecondselfserviceservingshotshutsleepsmashessmilingsocialspanspiritualitysportsstandstartstatesstemstepsstopstrengthstressstretchingsugarsuperpowersystemtentesttimetipstomtopvenvisionvitalvitaminwantingwaywaysweightwinwinewritingyearyogayouth

Authors

100%Allan Mishra100%MD

Types

100%Full

Explicit

100%Explicit

Audio size

0.5%5 MB8.5%10 MB37%15 MB24.6%20 MB25.1%30 MB4.3%40 MB

Audio quality

0.9%48 Kbps16.6%64 Kbps20.9%96 Kbps17.5%112 Kbps21.3%128 Kbps4.7%160 Kbps7.6%192 Kbps0.9%224 Kbps3.8%256 Kbps1.9%320 Kbps3.8%340 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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