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Actually, You Are a Real Runner

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeDoes not stopDouble Century200Audio Artisan6
414episodes
23 minavg. duration
4.3episodes per month
21.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202419
MTWTFSS
202319
MTWTFSS
20226
MTWTFSS
2021194
MTWTFSS
202048
MTWTFSS
201947
MTWTFSS
201851
MTWTFSS
20171
MTWTFSS

Day of the week

Mon92 episodesTue76 episodesWed70 episodesThu64 episodesFri72 episodesSat26 episodesSun14 episodes

Month

Jan45 episodesFeb41 episodesMar29 episodesApr40 episodesMay43 episodesJun42 episodesJul38 episodesAug30 episodesSep29 episodesOct33 episodesNov22 episodesDec22 episodes

Seasons

55Season #144Season #256Season #3215Season #46Season #520Season #618Season #7

Title word cloud

5kactionactionsactiveagealwaysansweringanythingavoidbackbadbalancebalancedbecamebecomebehaviorbetterbodybrainbreakcaloriescarbscarechangeclasscoachconsistencyconsistentcookiescouchcreatedailydaydaysdealdepressiondietdondoneeasingeasyeateatingemotionalepisodesevenevereveryexercisefasterfeelfeelingfigurefindfindingfirstfitnessfollowfoodfridaygaingetgettinggogoodgreatgrossguilthabithabitshardhateheadhealthhealthyhelpholidayhomeimageimperfectincreasinginsteadjaclynjustkeepkerstenkimkneelearnlearninglifelikelllongloselosinglossmakemakingmarathonmealmealsmentalmilesmindsetminimommondaymorningmotivatedmotivationmovemovementneednevernothingnowoverwhelmedpainpeopleperfectpersonphysicalpickpizzaplanplusprepprogressquarantinequestionsracererecaprememberroutinerunrunningsabotagingscheduleselfseriesshapeshiftshitsmallsnackingsomethingsporadicstartstartedstartingstaystayingstepsstevestickstillstopstoppedstoppingstrengthstressstrongstrugglingsummersundaysupersustainablesystemtaketakingteachersthingthingsthinkthinkingthoughtstilltimetimestipstipsytracktrainingtuesdayunstuckupdateusevewalkingwantwayweeksweightwillwinterwithoutworkingworkout

Authors

100%Jaclyn Ricchio Stover: Helping you get consistent with mornings100%meals100%and movement.

Types

99.8%Full

Explicit

99.8%Clean0.2%Explicit

Audio size

1.5%2 MB13.6%3 MB28.3%5 MB10.2%10 MB10.7%15 MB9.9%20 MB8%30 MB7.7%40 MB9.7%60 MB0.5%100 MB

Audio quality

9.2%32 Kbps39.2%48 Kbps2.2%64 Kbps0.2%112 Kbps2.4%128 Kbps26.2%160 Kbps19.6%192 Kbps0.7%320 Kbps0.2%340 Kbps

Audio type

2.2%MP496.9%MPEG1%X-M4A

Hosting

100%app.kajabi.com

Prefixes

Not available

Podcasting 2.0 features

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