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Calistenia y Fitness

Weekly DynamoMonthly MilestoneRest in PodCover ArtistCentury Club100Rookie No More1
100episodes
14 minavg. duration
1episodes per month
13.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
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20230
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20220
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20210
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20200
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20190
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201824
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201719
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Day of the week

Mon34 episodesTue13 episodesWed11 episodesThu13 episodesFri13 episodesSat4 episodesSun12 episodes

Month

Jan4 episodesFeb5 episodesMar3 episodesApr8 episodesMay10 episodesJun7 episodesJul5 episodesAug5 episodesSep4 episodesOct28 episodesNov15 episodesDec6 episodes

Seasons

Not available

Title word cloud

agujetasalimentosaumentabeneficioscalisthenicscapitulocomerconceptoscorecorporalcorrecorrectacuantodefinirdietaejercicioejerciciosempezarentrenamientoentrenarentrevistaestiramientosflexibilidadflexionesfortalecefuerzafuncionalganargrasahipertrofiahipertrofiariniciarselesioneslibromejormitomovilidadmuscularmusculonuevopiernaprincipiantesprogresionprogresionesquemarapidorepeticionesrutinasaludablessentadillastreetsuplementostecnicatipostustutorialworkout

Authors

100%Mikel Pereda

Types

100%Full

Explicit

100%Clean

Audio size

1%2 MB2%3 MB48%5 MB32%10 MB5%15 MB1%20 MB1%30 MB8%40 MB2%60 MB

Audio quality

89%112 Kbps3%128 Kbps5%160 Kbps3%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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