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Du 5km à l'ultratrail!

Daily WarriorWeekly DynamoMonthly MilestoneFunding FidelityTranscription TitanNumbered NarrativeDoes not stopPodcast Powerhouse500Steady Stream2
602episodes
25 minavg. duration
16.6episodes per month
23 MBavg. size
Show 3D

Calendar

20269
MTWTFSS
2025175
MTWTFSS
2024302
MTWTFSS
2023106
MTWTFSS

Day of the week

Mon148 episodesTue82 episodesWed97 episodesThu111 episodesFri82 episodesSat51 episodesSun31 episodes

Month

Jan53 episodesFeb45 episodesMar46 episodesApr51 episodesMay47 episodesJun54 episodesJul49 episodesAug42 episodesSep38 episodesOct52 episodesNov49 episodesDec76 episodes

Seasons

601Season #1

Title word cloud

100km10km1er224km24h30km40km50kmalimentationamelioreranthonyapresassezastucesautresavantagesaventbasesbatonsblesserblessureboissonbonnecacardiaquecardiaqueschaleurchangerchaussurechaussureschocchoisircommencerconfianceconnaitreconseilconseilsconstruirecontrecotescoupcourantcoureurcoureurscourircoursecoursesdaviddebriefdebriefingdecouvredeniveledepartdernieredeuxdifferencesdifferentsdouleurseauefefficaceeffortemotionsendenduranceenergyentrainemententrainementsequilibreerreursessentiellesessentielsetreeviteeviterexperienceexplosefairefautfinirfondamentalefouleefractionnefrequencefroidgerergestiongrandhivernalehydratationidealideeimportanceinspirationintensiteisotoniquejamaisjouejourjourneejourskmlequellonglonguelonguesmalademathieumentalmethodemieuxmoimoismomentmonteesmontremotivationnenoelnouvellenuitnutritionnutritionnelleobjectifsolivierparfaitparlepartiepasserpensepensesperformancepiedpiegesplanplanificationpluiepluspossiblepremierprepapreparationpreparerpretprivilegierprogresserprogressesprogressionpyreneesququoirecuperationreglereposressentireussirrouterunningsacsaintelyonsaisonseanceseancessecretssemainesemainesseulesimplesortiesortiessportstrategiestrategiessucresuissurmonterswisspeaktapistechniquetempsterminertoitrailtrailstypetypesultraut4mutiliservenirvestevievisvitevolumevolvicvosvvxweekzones

Authors

100%raphael eisenhut

Types

99.5%Full0.2%Trailer

Explicit

100%Clean

Audio size

3.3%5 MB30.8%10 MB40.8%15 MB9.7%20 MB3.5%30 MB4.5%40 MB5%60 MB2.3%100 MB

Audio quality

0.2%112 Kbps99.8%128 Kbps

Audio type

100%MPEG

Hosting

100%audio.ausha.co

Prefixes

Not available

Podcasting 2.0 features

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