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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

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105episodes
43 minavg. duration
1.4episodes per month
48 MBavg. size
Show 3D

Calendar

20260
MTWTFSS
20255
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202234
MTWTFSS
202125
MTWTFSS
202037
MTWTFSS
20191
MTWTFSS

Day of the week

Mon3 episodesTue91 episodesWed3 episodesThu2 episodesFri1 episodeSat2 episodesSun3 episodes

Month

Jan13 episodesFeb10 episodesMar12 episodesApr8 episodesMay2 episodesJun3 episodesJul7 episodesAug13 episodesSep10 episodesOct12 episodesNov7 episodesDec8 episodes

Seasons

21Season #120Season #218Season #319Season #423Season #51Season #62Season #9

Title word cloud

acceptanceandersonanxietybasedborushokbrainbreathingbuddhistcardscarechildcompassionconnectingconversationscovidcreatecreatingcultivatecultivatingdavidsondeliadepressiondevelopingevidenceflexibilityframeworkgilbertguidehabitsharkesshayeshealthhealthyimmunityinnerintroductionjenniferjessicajourneyjourneyingkaitlinkellykidskindnesslauralifelifestylelivinglookinglouiselovemakingmccabemeghanmindfulmindfulnessmodernmovingnavigatenavigatingneednervousneuroscienceparentingpaulperfectionismpolyvagalpowerpracticepracticespracticingpresenceprofessorpsychologicalrelationshiprelationshipsresiliencesacredscienceseasonselfshamestepsummarysupportsupportingsystemtheorytherapeutictherapythingsthomastiffanytimestoughtransformtraumauncertaintyunderstandingusingvalueswellnesswholewilsonworldyoga

Authors

100%Dr. Kaitlin Harkess85.7%Clinical Psychologist + Yoga Instructor14.3%Clinical Psychologist | Yoga + Meditation Instructor

Types

1%Bonus99%Full

Explicit

100%Clean

Audio size

1%10 MB1%15 MB10.5%20 MB18.1%30 MB45.7%40 MB23.8%60 MB

Audio quality

1%112 Kbps57.1%128 Kbps41.9%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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