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Mind Your Body

Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeDoes not stopCentury Club100Seasoned Speaker3
158episodes
27 minavg. duration
2.3episodes per month
29 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202414
MTWTFSS
202334
MTWTFSS
202242
MTWTFSS
202130
MTWTFSS
202036
MTWTFSS

Day of the week

Mon152 episodesTue1 episodeWed0 episodesThu4 episodesFri0 episodesSat1 episodeSun0 episodes

Month

Jan18 episodesFeb16 episodesMar13 episodesApr17 episodesMay14 episodesJun8 episodesJul6 episodesAug5 episodesSep14 episodesOct18 episodesNov18 episodesDec11 episodes

Seasons

Not available

Title word cloud

actuallyaddaffectivealwaysapproachavoidbackbasedbbqsbenefitsbestbetterblackbluebrainbudgetbuildburnoutbusycarecaribbeanchaoscommonconfidencecontrolcookcopecopingcovidcravingscreatedanielledannydaydealdepressiondetoxdevelopdietdisordereasiereateatingemotionalenergyexcusesfallfastingfitnessfoodfoodsfreefuelinggaingetgoalsguthabithabitshackshallhealinghealthhealthyheartholidayholidayshungryianimportantinnerinsteadintermittentjayaknowlesslifelivingloselosinglossmakemakingmanagingmealmeghanmentalmindsetmistakesmothermuchmythsnavigatingneednicolenightnutritionobesitypathpeopleplanplanningplantpowerpushersracismrereallyresilienceroutineseasonseasonalsecretsselfsleepsmithsneakyspringstigmastonestopstrategiesstresssugarsummersuperfoodssystemtelpnertiffanytipstoptriggersunlockingwadewaywaysweekweightwellnesswillpowerwinterwithout

Authors

100%Trudy Stone

Types

100%Full

Explicit

100%Clean

Audio size

0.6%1 MB1.3%5 MB14.6%10 MB20.9%15 MB26.6%20 MB15.2%30 MB14.6%40 MB5.7%60 MB0.6%100 MB

Audio quality

54.4%112 Kbps27.8%128 Kbps1.9%192 Kbps15.2%256 Kbps0.6%340 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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