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Therapy in a Nutshell

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
267episodes
17 minavg. duration
4episodes per month
27.4 MBavg. size
Show 3D

Calendar

202550
MTWTFSS
202445
MTWTFSS
202351
MTWTFSS
202244
MTWTFSS
202142
MTWTFSS
202028
MTWTFSS

Day of the week

Mon40 episodesTue24 episodesWed20 episodesThu91 episodesFri78 episodesSat12 episodesSun2 episodes

Month

Jan25 episodesFeb16 episodesMar26 episodesApr16 episodesMay17 episodesJun20 episodesJul20 episodesAug18 episodesSep27 episodesOct30 episodesNov26 episodesDec26 episodes

Seasons

37Season #130Season #238Season #329Season #4

Title word cloud

actuallyadhdaffectsangerannaanxietyanxiousapproachasleepassessmentattackattacksbackfiresbadbehavioralbetterblamebodybonusbookboundariesbrainbreakburnoutcalmcatastrophizingcbtchangechangingchildhoodcognitivecomplexconditionscontainercontrolcopingcortisolcoursecptsdcreatecrisiscycledaydealdeathdeepdepressiondiagnosisdisorderdisordersdissociationdistortiondistortionsdondysfunctioneatingemotionalemotionallyemotionsessentialesteemeverythingexecutiveexerciseexpertexposurefacingfallfavoritefearfeelfeelingsfightfindfindingfreefreezefuturegetgetsgogoodgriefguidedhabitshappyharmhealhealinghealthhealthyhelpillnessimproveinsomniaintenseinternalintrusiveketolastinglauralifelikelocusmakemanagingmartinmcconkiemedicalmeditationmemoriesmentalmetabolicmethodmichaudmicromightmindfulnessmonicamorningmotivatedneedsnegativenervousnicknightnightmaresocdoptionsovercomeoverthinkingpainpanicparasympatheticpastpeoplepetepositiveprocessprocessingptsdpurposequestionsquickrereallyregretregulateregulationresistantresponseriskrunklesafetysarahscienceselfsensesensorysetsettingsexualshameskillskillssleepsomaticsomeonestepstepsstopstressstrugglingsummarysystemtensiontherapistthingsthinkthinkingthomasthoughtstimetrappedtraumatreatmenttreatmentstryingturnuncertaintywalkerwalkthroughwantwaywayswignallwonworkingworldworrying

Authors

79.7%Therapy in a Nutshell -Emma McAdam18%tinpodcast2.3%Therapy in a Nutshell - Emma McAdam

Types

99.6%Full

Explicit

100%Clean

Audio size

0.8%3 MB7.2%5 MB15.8%10 MB12.8%15 MB29.1%20 MB17%30 MB10.9%40 MB5.7%60 MB0.8%100 MB

Audio quality

2.3%96 Kbps8.7%112 Kbps15.1%128 Kbps2.3%160 Kbps35.1%192 Kbps3.8%224 Kbps2.6%256 Kbps30.2%320 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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