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Therapy in a Nutshell

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
283episodes
18 minavg. duration
4episodes per month
27.9 MBavg. size
Show 3D

Calendar

202612
MTWTFSS
202554
MTWTFSS
202445
MTWTFSS
202351
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202244
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202142
MTWTFSS
202028
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Day of the week

Mon40 episodesTue26 episodesWed21 episodesThu99 episodesFri83 episodesSat12 episodesSun2 episodes

Month

Jan30 episodesFeb21 episodesMar28 episodesApr16 episodesMay17 episodesJun20 episodesJul20 episodesAug18 episodesSep27 episodesOct30 episodesNov26 episodesDec30 episodes

Seasons

37Season #130Season #238Season #329Season #4

Title word cloud

actuallyadhdaffectsangerangryannaanxietyanxiousapproachasleepassessmentattackattacksauthorbackfiresbadbetterblamebodybonusbookboundariesbrainbreakburnoutcalmcatastrophizingcbtchangechangingchildhoodchroniccognitivecomparingcomplexconditionscontrolcopingcortisolcoursecptsdcreatecrisiscycledaydeathdeepdepresseddepressiondiagnosisdisorderdisordersdissociationdistortiondistortionsdoneatingemotionalemotionallyemotionsessentialesteemeverythingexecutiveexerciseexpertexposurefacingfallfavoritefearfeelfeelingsfightfindfreefreezefunctioninggetgetsgoodgriefguidedhabitshappyharmhealhealinghealthhealthyhelpifsillnessimproveinsomniaintenseinternalintrusiveketolastingletlifelightlikelocusmakemakingmanagemanagingmartinmcconkiemedicalmeditationmemoriesmentalmetabolicmethodmichaudmicromightmindfulnessmorningmotivatednegativenervousnicknightnightmaresocdoptionsothersovercomeoverthinkingpainpanicpartspastpeoplepetepositivepowerprocessprocessingptsdquestionsquickreregretregulationresearchresistantresponseriskrunklesafetysarahschwartzscienceselfsensesensorysetsettingsexualshameskillskillssleepsomaticsomeonestepstopstressstucksummarysystemtensiontherapistthingsthinkthinkingthomasthoughtstimetrappedtraumatreatmenttreatmentstriggertryingturnuncertaintywalkerwalkthroughwaywayswignallwonworkingworld

Authors

80.9%Therapy in a Nutshell -Emma McAdam17%tinpodcast2.1%Therapy in a Nutshell - Emma McAdam

Types

99.6%Full

Explicit

100%Clean

Audio size

0.7%3 MB6.8%5 MB14.9%10 MB12.8%15 MB29.2%20 MB17.1%30 MB11.7%40 MB6%60 MB0.7%100 MB

Audio quality

2.1%96 Kbps8.2%112 Kbps14.6%128 Kbps2.1%160 Kbps38.4%192 Kbps3.6%224 Kbps2.5%256 Kbps28.5%320 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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