Weight Loss After 50 | Simple Workouts, Meal Planning, Keto Diet, Low Carb Diet, Prediabetes, Insulin Resistance

Day of the week

Mon20 episodesTue11 episodesWed33 episodesThu54 episodesFri11 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb11 episodesMar6 episodesApr5 episodesMay9 episodesJun5 episodesJul12 episodesAug12 episodesSep32 episodesOct11 episodesNov8 episodesDec10 episodes

Seasons

62Season #19Season #21Season #80

Title word cloud

arenbackbestbodyconfidencecontrolcravingsdaydecisiondidndifferentdoseeatingenergyfatiguefeelsfinallyfocusfoodfreefreedomgivegracegrithabithabitshackshappenhappyhealthyhinesholidayholidaysinspirationisnjourneykeeplifelikelivingloselosingmakemindminiminutemondaymotivationmovingneednightoldpatternspolkpossiblequitrerealrecalibratingreclaimingreducerulesabotagesarahsecretsselfseriessizesnackingstartstartedstartingstaystepsstopstrategiesstrugglingsugarsurprisingsweetthingthrowbacktimetipstruthsunconventionalwantwaysweekweekdaywithoutwomenworkworthyear

Authors

95.2%Robyn Polk 2.4%Robyn Polk | Coach & Mentor to Women Ready to Get Healthy 1.6%Robyn Polk-Weight Loss After 50 - Pain-Free Movement Strategies for Christian Women 0.8%Robyn

Types

96.1%Full

Explicit

100%Clean

Audio size

6.5%1 MB12.1%2 MB11.3%3 MB41.1%5 MB24.2%10 MB4.8%15 MB

Audio quality

2.4%64 Kbps96.8%96 Kbps0.8%112 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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