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Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
94episodes
32 minavg. duration
2.8episodes per month
45.4 MBavg. size
Show 3D

Calendar

202627
MTWTFSS
202519
MTWTFSS
202436
MTWTFSS
202310
MTWTFSS

Day of the week

Mon83 episodesTue7 episodesWed2 episodesThu1 episodeFri0 episodesSat0 episodesSun1 episode

Month

Jan9 episodesFeb8 episodesMar5 episodesApr6 episodesMay8 episodesJun9 episodesJul3 episodesAug2 episodesSep10 episodesOct12 episodesNov12 episodesDec10 episodes

Seasons

22Season #111Season #215Season #325Season #421Season #5

Title word cloud

actuallyangeliqueathletesbackbetterbodybrainbuildingburnburnoutbusychangechangesclarkcommoncompassioneateliteendenergyeveryfastfirstfocusgetguthabitshayleyhealthhelphighholdinglessonslevelsleveragelifelivemakemindsetneednervousnutritionperformanceperformerperformerspowerproptquinnrerecoveryresetrhythmscienceselfsignssimplesleepsmartersportstopstrategiessuccesssurvivingsustainablesystemthinkthreethrivingupgradesusewantwayswellbeingworkyearyears

Authors

100%Jess Spendlove

Types

98.9%Full1.1%Trailer

Explicit

100%Clean

Audio size

10.6%5 MB6.4%15 MB26.6%20 MB8.5%30 MB16%40 MB24.5%60 MB7.4%100 MB

Audio quality

1.1%64 Kbps19.1%96 Kbps29.8%112 Kbps5.3%128 Kbps6.4%192 Kbps1.1%224 Kbps2.1%256 Kbps35.1%320 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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