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Man Up / Man Down

Monthly MilestoneCover ArtistNumbered NarrativeCentury Club100Seasoned Speaker3
108episodes
46 minavg. duration
2.6episodes per month
60.9 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202529
MTWTFSS
202434
MTWTFSS
202334
MTWTFSS
20229
MTWTFSS

Day of the week

Mon2 episodesTue0 episodesWed0 episodesThu106 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb10 episodesMar9 episodesApr9 episodesMay11 episodesJun9 episodesJul10 episodesAug1 episodeSep7 episodesOct13 episodesNov10 episodesDec9 episodes

Seasons

30Season #135Season #234Season #31Season #217Season #1001Season #101

Title word cloud

addictionageagedalcoholbackcancercharliechristmascoachcrisisdaddysfunctioneatingerectileexplainedexploringfindingfuturehealthletlifelivelossmenmentalmiddlemidlifemindmindfulnessmindsetneurodiversitypreventionprostatepurposerealrecordingseasonselfsexsleepspecialstresssuicidetalktestosteroneunderstandingvilifyingweightwelldoingworkwrap

Authors

100%Volker Ballueder and David Pawsey

Types

100%Full

Explicit

99.1%Clean0.9%Explicit

Audio size

1.9%20 MB15.7%30 MB53.7%40 MB2.8%60 MB25.9%100 MB

Audio quality

1.9%64 Kbps0.9%96 Kbps2.8%112 Kbps66.7%128 Kbps27.8%320 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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