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Man Up / Man Down

Monthly MilestoneCover ArtistNumbered NarrativeCentury Club100Rhythm Rider4
115episodes
46 minavg. duration
2.3episodes per month
62.5 MBavg. size
Show 3D

Calendar

20269
MTWTFSS
202529
MTWTFSS
202434
MTWTFSS
202334
MTWTFSS
20229
MTWTFSS

Day of the week

Mon2 episodesTue0 episodesWed0 episodesThu113 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan10 episodesFeb10 episodesMar10 episodesApr10 episodesMay12 episodesJun10 episodesJul11 episodesAug1 episodeSep8 episodesOct14 episodesNov10 episodesDec9 episodes

Seasons

30Season #135Season #234Season #31Season #2114Season #1001Season #101

Title word cloud

addictionageagedalcoholbackcancercharliechristmascoachcrisisdaddysfunctioneatingerectileexplainedexploringfatherfindingfuturehealthletlifelivelossmasculinitymenmentalmiddlemidlifemindmindfulnessmindsetneurodiversitypowerpreventionprostatepurposerealrecordingresilienceseasonselfsexsleepspecialstresssuicidetalktestosteronetraumaunderstandingvilifyingweightwelldoingworkwrap

Authors

100%Volker Ballueder and David Pawsey

Types

100%Full

Explicit

99.1%Clean0.9%Explicit

Audio size

2.6%20 MB14.9%30 MB50.9%40 MB2.6%60 MB28.9%100 MB

Audio quality

2.6%64 Kbps0.9%96 Kbps2.6%112 Kbps62.6%128 Kbps30.4%320 Kbps0.9%340 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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