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The Runna Podcast

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopCentury Club100Steady Stream2
119episodes
47 minavg. duration
4.4episodes per month
71.9 MBavg. size
Show 3D

Calendar

202626
MTWTFSS
202555
MTWTFSS
202438
MTWTFSS

Day of the week

Mon1 episodeTue0 episodesWed1 episodeThu0 episodesFri113 episodesSat3 episodesSun1 episode

Month

Jan10 episodesFeb8 episodesMar8 episodesApr12 episodesMay15 episodesJun12 episodesJul8 episodesAug11 episodesSep8 episodesOct9 episodesNov10 episodesDec8 episodes

Seasons

117Season #1

Title word cloud

100kadrianadvicealexanyaanythingathleteavoidbackbalancingbecomebehindbellbenbestbiggestbostonbreakingbuildingcancercareerceochallengeschampionchangedchildhoodcoachcoachingcolleencomebackcommonconqueringcostacullingdaydaysdebutdidndoubledreameliteenduranceessentialeveryeverybodyeveryoneeverythingfastestfeelfeelsfinalfirstflorafounderfullgeorgiagivinggoinggoldguidehalfhannahhealthhearhelenhistoryholderinjuryironmanjakejourneylifelikelinelivelondonlovelucymademarathonmarathonermarathonsmedalistmentalmindsetmistakesmomentsmotherhoodmumneednevernutritionobeolympianolympicolympicsparkrunphysiopossiblepowerpropurposequigleyraceraisingranrecordrecordsrecoveryredefiningresiliencerunrunnerrunnersrunningsavedsecretstartstepstephstorystravasubtakestipstoldtoptraintrainingtriathlonukultimateultraunveilingvewinwithoutworldyee

Authors

100%Runna

Types

99.2%Full0.8%Trailer

Explicit

93.3%Clean6.7%Explicit

Audio size

0.8%1 MB1.7%20 MB5%30 MB23.5%40 MB66.4%60 MB2.5%100 MB

Audio quality

0.8%64 Kbps10.9%128 Kbps0.8%160 Kbps84%192 Kbps1.7%224 Kbps1.7%340 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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